Showing results for "phd" in Mental Health
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Flourishing Kin
- Indigenous Wisdom for Collective Well-Being
- By: Yuria Celidwen PhD
- Narrated by: Yuria Celidwen PhD
- Length: 9 hrs and 27 mins
- Unabridged
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This poetic guide from Indigenous scholar Yuria Celidwen is a first-of-its-kind book, offering a beautiful gathering of the wisdom, traditions, and practices that bridge Indigenous and Western sciences, knowledges, and ways to address our collective aspiration for health, wellness, justice, and equity for collective, sustainable flourishing.
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Flourishing Kin
- Indigenous Wisdom for Collective Well-Being
- Narrated by: Yuria Celidwen PhD
- Length: 9 hrs and 27 mins
- Release date: 19-11-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Free Yourself from Anxiety
- A Mind-Body Prescription
- By: Erin Olivio PhD
- Narrated by: Erin Olivio PhD
- Length: 1 hr and 55 mins
- Original Recording
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Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines mindfulness practices and breakthrough insights through cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress.
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Free Yourself from Anxiety
- A Mind-Body Prescription
- Narrated by: Erin Olivio PhD
- Length: 1 hr and 55 mins
- Release date: 08-06-11
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- By: Friedemann Schaub MD PhD
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Original Recording
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We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of these most challenging emotions and the key to the wisdom they offer.
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Truly helpful and excellent
- By Michelle Robert on 04-04-18
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Release date: 24-05-13
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- By: Jamey Cunningham
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Unabridged
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Release date: 06-02-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Restoring the Warrior's Soul
- An Essential Guide to Coming Home
- By: Edward Tick PhD
- Narrated by: Edward Tick PhD
- Length: 5 hrs and 46 mins
- Original Recording
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As veterans from a new generation come back from overseas, our culture's lack of resources for returning warriors has become a greater problem than ever. "Lifelong suffering after war is not inevitable," says Dr. Edward Tick. "But in our culture, we have unwittingly forced our veterans to carry the moral and social of burdens of warfare alone." On Restoring the Warrior's Soul, Dr. Tick offers tools for healing and guidance to help veterans cope with the life-changing effects of combat and find a new sense of peace and purpose.
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Restoring the Warrior's Soul
- An Essential Guide to Coming Home
- Narrated by: Edward Tick PhD
- Length: 5 hrs and 46 mins
- Release date: 01-08-16
- Language: English
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£25.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Emotional Eating
- Hypnosis Meditation for Quick Weight Loss, Healthy Eating Habits and a Healthy Lifestyle
- By: John Warren PhD
- Narrated by: Emmy Tayler
- Length: 3 hrs and 46 mins
- Original Recording
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When we overeat regularly, it's not always about the food. You can stop emotional eating by becoming aware of the underlying reasons you do so in the first place. This hypnosis is designed to help you end your battle with food and free yourself from emotional eating.
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Stop Emotional Eating
- Hypnosis Meditation for Quick Weight Loss, Healthy Eating Habits and a Healthy Lifestyle
- Narrated by: Emmy Tayler
- Length: 3 hrs and 46 mins
- Release date: 15-11-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rapid Weight Loss
- Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight
- By: Jeffrey Morgan PhD
- Narrated by: Anita Pierson
- Length: 1 hr and 8 mins
- Unabridged
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Losing weight can be an uphill battle which lasts a lifetime for many people. If you struggle with losing weight, you are among millions who are fighting the same stubborn fat, food temptations, and lack of motivation when minimal results fail to impress. But, some have discovered that weight loss does not have to be a struggle. It can be a lifestyle change that inspires and motivates you toward better food and exercise choices.
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not worth the money :(
- By DONNA on 04-09-18
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Rapid Weight Loss
- Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight
- Narrated by: Anita Pierson
- Length: 1 hr and 8 mins
- Release date: 02-11-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gastric Band: Weight Loss Hypnosis for Extreme Weight Loss
- By: Jeffrey Morgan PhD
- Narrated by: Anita Pierson
- Length: 1 hr and 9 mins
- Original Recording
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Getting to a healthy weight is a life-changing experience - one that brings with it enhanced health, more energy, and a positive mood. Yet losing weight proves to be a challenge for many, as it requires higher than normal discipline, dedication, and determination. This hypnosis is designed to help you mentally undergo a surgical procedure that inserts a gastric band into your stomach, shrinking its capacity and helping you feel fuller faster.
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Gastric Band: Weight Loss Hypnosis for Extreme Weight Loss
- Narrated by: Anita Pierson
- Length: 1 hr and 9 mins
- Release date: 21-10-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking the Chains
- Liberation from Trauma's Grip
- By: Kat Slusser PhD RN
- Narrated by: Danielle Mostacato
- Length: 1 hr and 42 mins
- Unabridged
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Healing from trauma is a testament to the remarkable resilience of the human spirit, and it underscores the significance of persistence, time, and a committed effort to engage in the necessary work. Trauma recovery is not a linear process; it requires a patient and persistent approach. As individuals navigate the complex emotions and challenges associated with trauma, the passage of time becomes a crucial ally.
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Breaking the Chains
- Liberation from Trauma's Grip
- Narrated by: Danielle Mostacato
- Length: 1 hr and 42 mins
- Release date: 30-01-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Black Roots of Mindset
- A New Era of Mental Health Advocacy for the African American Community
- By: Dr. Ketty Ngona PMHNP PhD
- Narrated by: Mandy Grant-Grierson
- Length: 28 mins
- Unabridged
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Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.
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Black Roots of Mindset
- A New Era of Mental Health Advocacy for the African American Community
- Narrated by: Mandy Grant-Grierson
- Length: 28 mins
- Release date: 18-03-24
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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