Showing results for "paradox" in Personal Development

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature...

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great...

This guide blends presence and freedom, loyalty and independence, strength and calm. Now on Audible, explore balanced approaches to commitment and vitality. Discover mental focus techniques, resilience under pressure, timeless principles to overcome obstacles, and presence beyond genetics. Listeners value the practical insights for authentic masculine development. Integration fosters strength and presence.

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a...

Revised and updated to include current studies, politics, and discussions, The Macho Paradox is the first book to show how violence against women is a male issue as well as a female one - and how we can come together to stop it. Written by pioneering anti-violence educator Jackson Katz, The Macho Paradox incorporates the voices and experiences of women and men who have confronted the problem from all angles, the discussions surrounding currents events in politics and pop culture, and where the violence is ignored or encouraged in our upbringing.

From the author of The Art of Living a Meaningless Existence comes a moving, accessible, and ultimately hopeful series of meditations on the gifts and burdens of self-awareness. Whether we realize it or not, all of us experience the pain of self-awareness. In an age when we are aware of so...

Each book is summarised to convey a brief idea of what each one has to offer the interested listener, while a 'Speed Read' for each book delivers a quick sense of what each book is like to read and a highly compressed summary of the main points of the book in question. The titles covered include thought-provoking classics on psychology, mindfulness, rationality, the brain, mathematical and economic thought and practical philosophy. Books about self-improvement as well as historically interesting accounts of how the mind works can also be found.

In a world filled with ambiguity, many of us long for a belief system that provides straightforward answers to complex questions and clarity in the face of confusion. We want faith to act like an orderly set of truth-claims designed to solve the problems and pain that life throws at us. With signature candor and depth, Jen Pollock Michel helps listeners imagine a Christian faith open to mystery. While there are certainties in Christian faith, at the heart of the Christian story is also paradox.

Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.

New York Times number-one best-selling author Richard Eyre contends that the three things today's society desires most - control, ownership, and independence - are, paradoxically, what bring the most discouragement and unhappiness in our lives. Providing a mind-changing exploration of the inherent problems with our fixation on material possessions, control over our lives, and independence from others, Eyre responds with a unique and engaging counterpoint of how to switch to the joy-giving alternatives of serendipity, stewardship, and interdependence.

Anyone can learn to communicate more effectively, whether within an organization or a family. Learn the secrets instinctively known to charismatic communicators and reap the rewards of increased influence and improved relationships. Under the wise guidance of Drs. Susan and Peter Glaser, listeners are shown how to raise delicate issues, convince without being overbearing, and resolve conflict and criticism constructively.

In The Progress Paradox, Gregg Easterbrook draws upon three decades of wide-ranging research and thinking to make the persuasive assertion that almost all aspects of Western life have vastly improved in the past century--and yet today, most men and women feel less happy than in previous...

Why do some people avoid risk at all costs, while others embrace it? How do you know when to take a chance or when to walk away? And what happens after a risk pays off handsomely, crashes miserably, or lands in the muddy middle of life? The Risk Paradox explores the stories of more than 100 notable risk-takers, in business and life. This unprecedented study provides fascinating, intimate views on risk and its meaning—before, during, and after the plunge.

What if embracing death is the secret to truly living? The Paradox of a Mortal Mind isn’t a guide to dying—it’s an invitation to live. In this refreshingly candid and deeply human exploration of mortality, Michael Drake shares personal stories, philosophical wisdom, and real-world insights that challenge us to rethink our relationship with death—not with fear, but with courage, clarity, and compassion. After the unexpected loss of a close friend and a flood of memories from his childhood, Michael was forced to confront life’s ultimate truth: we’re not here forever.

Modern religion often feels disconnected from personal spirituality, leaving many searching for deeper meaning. Psychedelic Paradox explores how ancient rituals rooted in nature, symbolism, and timeless wisdom can serve as a gateway to revelation and healing. Set against the raw beauty of the American Southwest, this book weaves together history, mysticism, and personal experience to reconnect the soul with the sacred.

CEOs often say "People are our most important asset," yet companies frequently hesitate to invest in professional education, in-house consulting or internal entrepreneurism. Leadership training is often overlooked as well as change management and teambuilding. This book, based on a dissertation, suggests that without career guidance and personal growth opportunities the best and the brightest will simply leave the company, engage in "quiet quitting" or start their own business. The paradox remains: We know how to maintain talent. So why isn't that happening?

Have you awakened spiritually yet still feel stuck? You are not alone. Many seekers feel dissatisfied despite years of practice. Endless Awakening reveals that the answer lies in paradox. When you let go of the idea that you are on a journey, you arrive at your destination. When you accept that your journey never ends, you awaken fully and find the peace that eludes you.

Sugar promises comfort, but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you’ve ever felt trapped in a cycle of cravings, quick fixes, and guilt, you’re not alone—and you’re not weak. You’re caught in a system designed to keep you hooked.

We live in an era flooded with spin, hype, and sensationalism, where the line between persuasion and deception has never been blurrier. In The Golden Age of Bull$hit, behavioral investor Mario Tufano unpacks the economic, technological, and psychological forces fueling the rise of bullshit and introduces the Bullshit Paradox: the idea that this dynamic can both distort reality and, at times, drive innovation.

Honor Yourself: The Inner Art of Giving and Receiving is a must-listen guide for everyone who wants to achieve internal harmony! Life is rarely an either/or equation. In principle and practice, life is full of contradiction - paradox. This inspirational audiobook explores one of the many paradoxes of life - the paradox of giving and receiving. Combining wisdom from the world's great spiritual traditions with real-life stories and practical tools, it exposes the myths that keep people from living a full and purposeful life.