Showing results for "mindfulness" in Time Management & Productivity
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- By: Robert Leary
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Abridged
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Release date: 22-01-24
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living
- By: Lisa Townsend
- Narrated by: Sandra Brautigam
- Length: 1 hr and 3 mins
- Unabridged
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One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet...we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those things that are right in front of us.
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Sexist premise
- By Jenni H. on 04-03-16
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This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living
- Narrated by: Sandra Brautigam
- Length: 1 hr and 3 mins
- Release date: 19-05-15
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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