Showing results for "mindfulness" in Women

What if the truest version of yourself has been waiting all along, quietly calling you home? Each of us is born with a HeartPrint, a unique blueprint for a life that feels true to us. Like DNA, your HeartPrint belongs only to you. It holds the design for the life that will bring you the greatest peace, contentment, and satisfaction. The more you live within your HeartPrint, the more fully you become yourself, and the more deeply you experience fulfillment. Over time, the complexities and traumas of life can disconnect us from this inner wisdom.

“I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I learned…” Oneika Mays narrates Sit with Me and helps you heal, improve your communication...