Showing results for "michelle" in Alternative & Complementary Medicine

Though "chakra" meant little to the author in 1999, when she was in her 20s and diagnosed with thyroid cancer, it became a fundamental aspect of her healing. Fondin explored the fifth chakra, which included the thyroid gland. She came to understand previous illnesses and psychological circumstances in ways that explained - and helped heal - her illness. Fondin, a teacher, healer, and author known for plain explanations of Eastern practices here puts the power of chakras in the hands of listeners, whether they are facing a particular illness or interested in optimizing wellbeing.

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.

Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life", is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine.

Have you been diagnosed with one of the seven deadly chronic lifestyle diseases: type two diabetes, heart disease, stroke, certain types of cancer, obesity, arthritis, anxiety, or depression? Do you wish there were more choices to heal your illness? According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By the year 2020, that number will have grown to almost 50% of the adult US population. Yet if we take an integrative approach and include complementary and alternative medicines, we can tackle this growing health crisis.

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLER Read by the author. Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle...

Quiet Water includes over four hours of relaxing sounds perfect for sleep, meditation, yoga, or background noise. Enjoy three different water sounds that will calm your senses and bring peace to the busyness of every day. Allow the ocean waves to take you to a beach. You can almost feel the sun on your face as the waves come onto the shore.

Immerse yourself in the tranquil embrace of "Third Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress relief and Excitement”, as you approach the magnificent climax of your pregnancy experience. With a tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the tangible thrill that signals the impending birth of your beloved one, this gentle guide is thoughtfully prepared to walk you through the changing third trimester.

¿Estás lista para liberarte de las cadenas de ira, baja autoestima, culpa y auto-sabotaje? Es momento de soltar las heridas de tu pasado y dar paso a una vida de felicidad inquebrantable. ¡Incluye 2 potentes meditaciones guiadas de sanación del niño interior para acelerar tu transformación! ¿Te sientes atrapada en patrones poco saludables, cargando con un dolor no resuelto o desconectada de ti misma y de los demás? No estás sola. Muchas mujeres cargan en silencio con las heridas de la infancia que siguen moldeando sus vidas, pero esos patrones no tienen por qué definir tu futuro.

Take a walk on the "woowoo" side with Find My Sparkle podcasts, where I talk to you about a range of subjects such as past life regressions, manifestation, weight loss, improving health, loving yourself, mindset, law of attraction, relationships, and so so much more! I hope you enjoy listening!

Awareness practices and contemplative technologies that transform our understanding of ourselves and the world—profoundly impacting how we live When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced...

Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone considering, preparing for, or recovering from knee replacement surgery.In about the time it takes to put a cold pack on your knee, each episode shares practical total knee surgery tips, evidence-based ...

Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Starving to Heal in Siberia is both a moving and insightful memoir of recovery from devastating chronic illness and a practical guide to the science and psychology behind safely dry fasting.

Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with....

This is the audiobook for the complete beginner and the long-time meditator who may be stuck or out of practice. This is an audiobook for the stressed-out mom, the father recovering from a heart attack, the sister with the high-stress job, the couple who can't seem to spend any time together, and virtually anyone else.

Fertility podcast providing fertility boosting tips from a Traditional Chinese Medicine perspective along with fertility expert guests.

The sleep meditation sequences featured in this album blend sub-audible Delta brainwave-inducing binaural beats, nature sounds, and calming music, creating a supportive environment for you to relax into a profound and rejuvenating sleep. As you drift off, the teachings and affirmations embedded...

Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.