Showing results for "matt" in Fitness, Diet & Nutrition

WELCOME TO FITNESS UNLOCKED... THE ONLY TRAINING MANUAL YOU WILL EVER NEED. For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like genetics which enable them to stay in decent shape with seemingly minimal effort, but...

No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change.

80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.

Dr. Matt Minard owns Learn 2 Run, a program that teaches runners how to run smarter, safer, and faster. He hopes this podcast will help runners improve their metrics while reducing injuries. In practice, he focuses on 3 very important aspects of running: optimizing mechanics, building a base, and increasing VO2 Max. His purpose is to help people. With a passion for human movement and fitness, he is driven to help others learn how to move their bodies strategically and efficiently to reduce the risk of injury and increase overall wellness.

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

A dramatic narrative telling the story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, Grete Waitz, and many others, and how a generation of runners turned a formerly obscure distance into a...

Matt and Tim are 2 amateur triathletes working towards their 2nd Ironman triathlon in Busselton Western Australia 2021. This podcast will track the highs and lows of this endeavour in the 12 months leading up to the event in December 2021. It will also be an opportunity for the guys to reminisce, share some learnings and insights that they have gained from their years of doing triathlons and above all have plenty of laughs along the way. Come join Matt and Tim on the journey as they swim, bike and run on the road to Busso.

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com

Sugar Balance Blueprint is a practical guide for women over 40 ready to balance their health, nourish their bodies, and break free from sugar cravings. Instead of restrictive diets or quick fixes, this blueprint offers a clear, structured path to lasting change through balanced meals, steady routines, and strategies that fit your lifestyle.

The More Than Fitness Podcast is about bridging the gap between being in the best shape of your life and still having a life – interviewing some of the smartest minds in fitness, business, and self-development to discuss how to maximize our time in and out of the gym. At its very essence, it's simply described as the backbone of what connects us all: a conversation.

Called to Rise: Business and Fitness is the podcast where purpose meets performance. Hosted by Matt Crawford, this show is your go-to space for real conversations about business, fitness, and faith—three pillars that fuel a life of growth and grit. Whether you're building a brand, leveling up your health, or navigating your spiritual journey, Matt brings you weekly insights, personal stories, and occasional guests who are walking the walk. If you're called to rise above the average and step fully into your potential, you're in the right place.

Strength 2 Overcome Podcast is where men rise—not just in the gym, but in life.Co-hosts Ryan and Matt reunite after 13 years apart and join Joe Herr to share honest conversations around strength, fatherhood, training, mindset, and what it takes to become the man you were born to be.This is for the husbands, fathers, and hard-working men who feel like they've lost themselves in the chaos—and want to fight their way back.New episodes drop every Thursday at 7am ET.Real talk. Real stories. Accountability. Real growth.🎙️ Welcome to the brotherhood. Welcome to Strength 2 Overcome.https://...

Learn from history's greatest athletes. Every week I read a biography of an athlete and find the most useful ideas to apply to your life, both on and off the field. History's greatest athletes are more than mere champions; they are living, breathing textbooks of triumph. Their unwavering dedication to pushing boundaries teaches us that limits are often self-imposed. Through their legacies, we discover that true greatness lies not just in victory, but in the relentless pursuit of excellence. Join me as I scour the pages of their exploits to find the ultimate guide to achieving the ...

Welcome to "The End Range Podcast"—where we push past the basics and get into the real science behind mobility, flexibility, and barbell performance. Each episode, we break down the latest research on stretching and movement, dissect the biomechanics of barbell lifts, and explore mobility “hacks” that actually work. Whether you’re looking to build strength in new ranges, improve your squat depth, or just move without pain, we’ve got you covered. No fluff—just evidence-based insights and actionable takeaways to help you lift better and move with confidence. New episodes every week!

Storytelling & evidence-based insights into injuries and performance. bioendurancematt.substack.com

A podcast feature running, parenting, and unwanted advice that you never knew you needed.

Pro Running News is a new podcast series covering the current events of the professional running scene hosted by Matt Fox (Sweat Elite Founder) and David Lipman (Exercise Physiologist and Medical Doctor)

Looking to start a self-improvement journey, don't go in alone. Join the new TopOneDude community and begin growing together with a strong support network. Also may I mention that self-improvement guides shouldn't be locked behind pay walls or disguised as Multi Level Marketing Schemes. My mission is to help everyone regardless of your starting point become the best you can be. **Some topics may be offensive, listen at your own discretion

Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com