Showing results for "l" in Anxiety Disorders
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La puissance de votre subconscient pour dépasser la peur et l'inquiétude
- By: Joseph Murphy
- Narrated by: Vincent Davy
- Length: 2 hrs and 54 mins
- Abridged
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Dans cet enregistrement, le Dr Murphy nous rappelle que nous sommes tous confrontés au sentiment d'inquiétude souvent liés à des évènements qui ne se produiront jamais. L'inquiétude nous dépouille de notre vitalité, de notre enthousiasme et de notre énergie, et elle se révèle fréquemment la source d'ulcères, d'hypertension et de nombreux autres troubles physiques. Le Dr Murphy nous apprend à remplacer la peur et l'inquiétude par l'harmonie, la paix et l'amour, et il nous initie à la pratique de la méditation et de la prière dans le but de libérer notre esprit de ses inquiétudes.
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La puissance de votre subconscient pour dépasser la peur et l'inquiétude
- Narrated by: Vincent Davy
- Length: 2 hrs and 54 mins
- Release date: 20-04-18
- Language: French
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Transformer l'anxiété
- La solution HeartMath® pour vaincre la peur et les tracas et atteindre la sérénité
- By: Doc Childre, Deborah Rozman
- Narrated by: René Gagnon
- Length: 5 hrs and 58 mins
- Unabridged
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L'antidote parfait contre l'anxiété. L'anxiété sape votre énergie, votre joie de vivre et votre vitalité ? À partir de leurs techniques révolutionnaires, les chercheurs du HeartMath Institute® ont créé un programme simple et rapide que vous pouvez utiliser pour éliminer définitivement l'anxiété. L'idée que nos pensées et nos émotions affectent notre rythme cardiaque est au cœur de la méthode HeartMath.
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Transformer l'anxiété
- La solution HeartMath® pour vaincre la peur et les tracas et atteindre la sérénité
- Narrated by: René Gagnon
- Length: 5 hrs and 58 mins
- Release date: 04-04-19
- Language: French
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Génération anxieuse
- L’impact des réseaux sociaux sur la santé mentale
- By: Jonathan Haidt
- Narrated by: Joffrey Lorre
- Length: 10 hrs and 57 mins
- Unabridged
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Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et Independent ! Génération anxieuse, l'un des livres préférés de Barack Obama, est un best-seller international qui explore en profondeur les origines de l'épidémie de troubles de santé mentale qui frappe la jeunesse d'aujourd'hui. Ce livre audio vous offre une perspective unique sur les défis psychologiques auxquels les adolescents et les jeunes adultes sont confrontés.
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Génération anxieuse
- L’impact des réseaux sociaux sur la santé mentale
- Narrated by: Joffrey Lorre
- Length: 10 hrs and 57 mins
- Release date: 13-03-25
- Language: French
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£20.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vincere l'ansia
- By: Raffaele Morelli
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 45 mins
- Unabridged
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Questo audiolibro offre un percorso di cura dell'ansia attraverso una serie di lezioni e di esercizi pratici. Alla base di tutto c'è un modo nuovo di guardare a questo disagio: l'ansia non è un sintomo da mandare via, ma la voce del profondo che ha bisogno di essere accolta e ascoltata. Arrendersi, farsi amica l'ansia, è una tappa decisiva per la guarigione. Solo così facendo non le permetteremo di rovinarci la vita. Guai invece a trattarla come un nemico, perché si finisce per esasperarla e cronicizzarla.
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Vincere l'ansia
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 45 mins
- Release date: 12-05-21
- Language: Italian
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DropOut: A Rational Guide to Making the Decision to Leave College and Start Life on Your Own Terms
- By: Rueben L. Carter
- Narrated by: Angel Clark
- Length: 1 hr and 46 mins
- Unabridged
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College is no longer the golden ticket to success, and students are starting to see through it. We are a generation that wants to make a life instead of just a living. We are choosing ourselves, dropping out, and living life on our own terms! Sounds like a dumb idea? An escapist fantasy? Only to those too mentally enslaved by the system to think outside the box! In DropOut, Rueben L. Carter guides renegades and tapped out students in making a rational decision to leave college in order to chase their true passions in life.
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DropOut: A Rational Guide to Making the Decision to Leave College and Start Life on Your Own Terms
- Narrated by: Angel Clark
- Length: 1 hr and 46 mins
- Release date: 20-08-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Comment Arrêter de Trop Penser [How to Stop Overthinking]
- Apaiser votre esprit, mettre fin aux pensées obsessionnelles et à l'anxiété en un clin d'œil grâce à 7 étapes simples
- By: Robert Smith
- Narrated by: Olivier Lovero
- Length: 1 hr and 8 mins
- Unabridged
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Si vous avez répondu "oui" à l'une de ces questions, alors Comment Arrêter de Trop Penser: Soulager Votre Esprit, Arrêter les Pensées Compulsives et l'Anxiété Instantanément en 7 Étapes Simples est le livre qu'il vous faut. Plongez-vous dans cette ressource inestimable et laissez-vous guider vers un état d'esprit plus apaisé et équilibré.
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Bonnes techniques
- By Anonymous on 20-11-25
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Comment Arrêter de Trop Penser [How to Stop Overthinking]
- Apaiser votre esprit, mettre fin aux pensées obsessionnelles et à l'anxiété en un clin d'œil grâce à 7 étapes simples
- Narrated by: Olivier Lovero
- Length: 1 hr and 8 mins
- Release date: 22-06-23
- Language: French
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mamma ho l'ansia
- Crescere ragazzi sereni in un mondo sempre più stressato
- By: Stefania Andreoli
- Narrated by: Stefania Andreoli
- Length: 6 hrs and 35 mins
- Unabridged
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A lungo considerata un problema che riguardava solo gli adulti, negli ultimi anni l'ansia si è diffusa sempre di più fra bambini e adolescenti, con genitori spiazzati nel tentativo di comprendere le ragioni e la reale gravità del malessere dei figli. Ma qual è il modo giusto di valutare e affrontare l'ansia vissuta dai giovani? Come distinguere le normali paure adolescenziali da quelle patologiche? Stefania Andreoli, tra le più brillanti psicoterapeute dell'adolescenza italiane, in questo volume esamina le molteplici cause di stress a cui sono sottoposti i nostri ragazzi.
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Se i miei genitori l’avessero letto…
- By Marta on 20-04-23
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Mamma ho l'ansia
- Crescere ragazzi sereni in un mondo sempre più stressato
- Narrated by: Stefania Andreoli
- Length: 6 hrs and 35 mins
- Release date: 29-06-22
- Language: Italian
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Vaincre l'anxiété et les crises d'angoisse
- By: Amélia Lobbé
- Narrated by: Hyppolit Audouy
- Length: 2 hrs and 36 mins
- Unabridged
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Faites le point sur les causes de votre stress. Instaurez de nouvelles habitudes au quotidien (sommeil, sport…), créez-vous un cadre de vie agréable et apprenez à lâcher prise. Magnésium, huiles essentielles… faites des remèdes naturels vos alliés contre l'anxiété.
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Vaincre l'anxiété et les crises d'angoisse
- Narrated by: Hyppolit Audouy
- Length: 2 hrs and 36 mins
- Release date: 11-09-25
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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L'ansia
- By: Mario Farnè
- Narrated by: Alessandro Castellucci
- Length: 4 hrs and 22 mins
- Unabridged
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Un esame, un incontro di lavoro, l'attesa di una notizia, un cambiamento, un ritardo, ma anche solo una telefonata: l'ansia è uno stato d'animo che sperimentiamo quasi ogni giorno. Ma è proprio l'ansia che, in condizioni normali, ci consente di affrontare le sfide della quotidianità manifestandosi innanzitutto come tensione positiva e carica psicologica.
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L'ansia
- Narrated by: Alessandro Castellucci
- Series: Farsi un'idea
- Length: 4 hrs and 22 mins
- Release date: 15-05-19
- Language: Italian
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Comment vaincre la peur et l'anxiété pour laisser place à la paix intérieure [How to Overcome Fear and Anxiety to Make Way for Inner Peace]
- By: Caroline Lemp
- Narrated by: Camille Haussman
- Length: 7 hrs and 59 mins
- Unabridged
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Êtes-vous stressé ? Anxieux ? Cherchez-vous à vous épanouir d’une quelconque façon ? Ce livre dédié au développement personnel vous aidera à vous sentir mieux dans votre vie de toutes les façons. Vous apprendrez à combattre le stress, à vous sentir mieux dans votre peau, à aimer votre corps et à améliorer votre vie ! Vous découvrirez toutes les manières de vous épanouir, à être plus confiant dans votre vie personnelle et professionnelle et apprendrez à augmenter vos revenus en monétisant ce que vous voulez !
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Comment vaincre la peur et l'anxiété pour laisser place à la paix intérieure [How to Overcome Fear and Anxiety to Make Way for Inner Peace]
- Narrated by: Camille Haussman
- Length: 7 hrs and 59 mins
- Release date: 31-03-23
- Language: French
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Libérez-vous de l’Anxiété
- Techniques simples pour vivre enfin en paix avec vos émotions (Invisible)
- By: Karine Gendreau
- Narrated by: Jan Walravens
- Length: 40 mins
- Unabridged
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Vous ressentez souvent de l’angoisse, des pensées envahissantes ou une peur diffuse qui vous freine dans votre vie ? Vous souhaitez comprendre votre anxiété, la gérer efficacement et retrouver un équilibre durable, sans vous sentir seul·e face à ce défi ?
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Libérez-vous de l’Anxiété
- Techniques simples pour vivre enfin en paix avec vos émotions (Invisible)
- Narrated by: Jan Walravens
- Length: 40 mins
- Release date: 15-07-25
- Language: French
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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L'anxiété apprivoisée [Anxiety Tamed]
- By: Amélie Seidah PhD, Isabelle Geninet PhD
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Unabridged
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Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser. Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet.
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L'anxiété apprivoisée [Anxiety Tamed]
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Release date: 24-06-21
- Language: French
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Techniques de gestion de l’anxiété. 5 livres en 1
- Angoisse et anxiété, Cultivez la pensée positive, Comment stopper les attaques de panique, Vaincre l’anxiété sociale, Se guérir du stress
- By: Derick Howell
- Narrated by: Thibaud Auer
- Length: 18 hrs and 7 mins
- Unabridged
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Le guide qui vous aidera à surmonter toutes les formes d'anxiété, de pensées négatives, de crises de panique et de stress. Aimeriez-vous parvenir à mieux contrôler vos peurs et votre anxiété ? Souffrez-vous d'anxiété sociale et d’attaques de panique ? Cherchez-vous un moyen de vous débarrasser de vos pensées négatives et de pouvoir enfin vous détendre ? CE PACK 5-EN-1 COMPREND LES 5 LIVRES DONT VOUS AUREZ BESOIN POUR RÉSOUDRE VOS PROBLÈMES ! Les sentiments de stress, de peur et d'anxiété que nous éprouvons parfois ont une fonction importante dans notre vie.
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Techniques de gestion de l’anxiété. 5 livres en 1
- Angoisse et anxiété, Cultivez la pensée positive, Comment stopper les attaques de panique, Vaincre l’anxiété sociale, Se guérir du stress
- Narrated by: Thibaud Auer
- Length: 18 hrs and 7 mins
- Release date: 28-09-23
- Language: French
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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L'ansia è Donna [Anxiety in Relationships]
- Impara Come Identificare ed Eliminare la Gelosia, i Pensieri Negativi e Risolvere i Conflitti nelle Relazioni: la Paura Della perdita Spesso Causa Danni Senza le Giuste Cure
- By: Michelle Martin
- Narrated by: Janine Menocchio
- Length: 3 hrs and 19 mins
- Unabridged
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In questo libro, verrai presa per mano alla scoperta dei motivi di alcune delle sensazioni nei confronti di te stessa e della tua cerchia di conoscenti, e da cosa sono originate. Capirai dov'è il problema e ti fornirò semplici ma potenti tecniche di autoguarigione per ottenere un’ inscalfibile autostima e affrontare con sicurezza ogni contesto sociale. Abbandonerai la paura delle tempeste, perchè imparerai a guidare la tua nave.
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L'ansia è Donna [Anxiety in Relationships]
- Impara Come Identificare ed Eliminare la Gelosia, i Pensieri Negativi e Risolvere i Conflitti nelle Relazioni: la Paura Della perdita Spesso Causa Danni Senza le Giuste Cure
- Narrated by: Janine Menocchio
- Length: 3 hrs and 19 mins
- Release date: 16-06-21
- Language: Italian
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L'hypocondrie, la peur de la maladie
- Comment comprendre enfin la peur de la maladie et s'en libérer pas à pas
- By: Maike Ahlers
- Narrated by: Thibaud Auer
- Length: 1 hr and 17 mins
- Unabridged
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L'anxiété est un sujet à prendre très au sérieux et la peur de la maladie, en particulier, est une épreuve pour de nombreuses personnes concernées. Mais la peur est aussi un sentiment que chaque être humain porte en lui, qui est vital ou indispensable à la survie et qui est plus ou moins prononcé selon la personnalité de chacun. La peur stimule, inspire, mobilise les forces personnelles, conduit au succès, mais peut aussi rendre malade - si malade que la vie devient un enfer.
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L'hypocondrie, la peur de la maladie
- Comment comprendre enfin la peur de la maladie et s'en libérer pas à pas
- Narrated by: Thibaud Auer
- Length: 1 hr and 17 mins
- Release date: 07-06-23
- Language: French
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L'anxiété racontée aux enfants [Anxiety as Told to Children]
- By: Ariane Hébert
- Narrated by: Rosalie Daoust
- Length: 29 mins
- Unabridged
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Un outil indispensable pour les parents, les intervenants et les enfants ! Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.
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L'anxiété racontée aux enfants [Anxiety as Told to Children]
- Narrated by: Rosalie Daoust
- Series: Raconté aux enfants, Raconté aux enfants série [Told the children series]
- Length: 29 mins
- Release date: 22-03-23
- Language: French
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Vaincre l’anxiété sociale
- Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
- By: Derick Howell
- Narrated by: Thibaud Auer
- Length: 3 hrs and 40 mins
- Unabridged
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Aujourd'hui, les médias sociaux permettent d'être facilement sous le feu des projecteurs sociaux. En revanche, il y a de plus en plus de personnes qui ont des difficultés à maintenir des contacts sociaux et à sortir de l'isolement. Ce comportement d'évitement marqué n'a rien à voir avec la mauvaise humeur ou un certain hermétisme. La phobie sociale est une maladie mentale qui entraîne une grande souffrance chez les personnes concernées : La phobie sociale fait partie des troubles anxieux les plus courants.
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Vaincre l’anxiété sociale
- Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
- Narrated by: Thibaud Auer
- Length: 3 hrs and 40 mins
- Release date: 06-03-23
- Language: French
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L'art de lâcher prise (Conférence)
- By: Laurent Lacherez
- Narrated by: Laurent Lacherez
- Length: 16 mins
- Unabridged
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Laurent Lacherez, thérapeute en PNL et auteur de plusieurs best-sellers, propose aux auditeurs une conférence synthétique sur le "Lâcher-Prise", sa définition, en quoi il est si difficile à mettre en œuvre et des conseils pour y parvenir.
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L'art de lâcher prise (Conférence)
- Narrated by: Laurent Lacherez
- Length: 16 mins
- Release date: 22-08-18
- Language: French
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Superare l'Ansia Anticipatoria
- Una guida pratica per eliminare l’indecisione cronica, liberarsi dai pensieri catastrofici e godersi la vita senza farsi divorare da paure irrazionali
- By: Roberto Morelli
- Narrated by: Maurizio Zacchigna
- Length: 3 hrs and 31 mins
- Unabridged
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Se ti stressi per situazioni che non sono ancora accadute o prevedi sempre un disastro dietro ogni angolo, potresti soffrire di Ansia Anticipatoria. Purtroppo si tratta di un nemico silenzioso che ti inganna quotidianamente, a tua insaputa, e può avere un effetto devastante sulla tua vita. Per esempio... Sei stanco di vivere rintanato in casa ma ogni volta che fai per raggiungere i tuoi amici sei assalito da una stretta allo stomaco e quasi rinunci?
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Superare l'Ansia Anticipatoria
- Una guida pratica per eliminare l’indecisione cronica, liberarsi dai pensieri catastrofici e godersi la vita senza farsi divorare da paure irrazionali
- Narrated by: Maurizio Zacchigna
- Length: 3 hrs and 31 mins
- Release date: 07-11-23
- Language: Italian
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Guérir de l'Anxiété
- By: Laurent Lacherez
- Narrated by: Laurent Lacherez
- Length: 1 hr and 49 mins
- Unabridged
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Laurent Lacherez, thérapeute en PNL (Programmation Neuro-Linguistique) et auteur des best-sellers "L'anxiété, comment s'en sortir" et "L'Art de lâcher prise", vous propose de "Guérir de l'Anxiété" pour réussir votre vie. Dès que l'anxiété apparaît, vous perdez votre pleine capacité à agir dans la direction souhaitée et vous nourrissez l'inquiétude au détriment de l'intention.
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Guérir de l'Anxiété
- Narrated by: Laurent Lacherez
- Length: 1 hr and 49 mins
- Release date: 25-06-18
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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