Showing results for "julia" in Personal Development

A guide to getting (and staying) unblocked Every artist—or aspiring creator—knows the sting of being stuck. Blasting Through Blocks is a “good news” book: yes, you will find yourself in its pages. You’ll recognize the resistance, the internal critic, the fear of failure, the...

Every ache, pain, and symptom is the body delivering a message of importance to you in its own unique language. This book is a translation manual that teaches you that language. The basic premise here is that we are much greater than the sum of our physical parts. We are spiritual beings residing in physical bodies. Hence, what we feel physically can be a manifestation of what is going on in our spirit.

Where science meets spirit, supporting the journey from surviving to thriving. Roots to Thrive is a community-based nonprofit devoted to helping resilience take root—blending research-informed practices with time-tested perennial teachings.

Feel like your body's playing by new rules you don't understand? Relentless fatigue, stubborn weight gain, and that unsettling feeling of being “off” can leave you frustrated and invisible. Menopause Revolution is the definitive, sciencebacked guide to reclaiming control and transforming your midlife experience. Forget outdated narratives of inevitable decline—this book shows you how to harness hormonal change and emerge stronger, more resilient, and radiantly healthy.

À travers des récits inspirants, des découvertes scientifiques et des conseils pratiques, il dévoile l'art de l'écoute attentive, de l'empathie véritable et de la compréhension de ce qui motive réellement les gens. Ce livre audio est une invitation à affûter vos compétences interpersonnelles et à enrichir votre vie grâce à des connexions humaines plus solides.

La obra más emotiva de Julia Navarro es un homenaje lleno de amor y ternura por los animales. Aquellos que han vivido con un perro saben que su presencia aligera los días y los llena de felicidad. Amigos fieles, cariñosos e inteligentes, cada instante a su lado supone una lección de todo lo que merece la pena ser aprendido. Es posible rastrear el especial vínculo entre perros y hombres desde el principio de los tiempos, pero uno de los ejemplos más hermosos y emocionantes lo encontramos en la Odisea.

Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. Finalist at the Australian Business Book Awards - Leadership Category 2025 When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28, he inherited a...

"She Speaks To Inspire" is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire ...

O caminho do artista reúne uma série de exercícios, reflexões e ferramentas para ajudar você a despertar sua criatividade, recuperar a autoconfiança e se livrar dos bloqueios criativos. Organizadas num programa de 12 semanas, essas técnicas vão guiá-lo por uma viagem de autodescoberta, ajudando-o a enfrentar seus medos, crenças e inseguranças – os maiores obstáculos para quem deseja expressar qualquer forma de arte. Com este método, você vai aprender a abandonar as desculpas que o impedem de transformar suas ideias em realidade.

Este audiolivro é uma jornada rumo a uma escuta mais profunda. Incorporando as ferramentas consagradas em seu livro anterior, Julia apresenta um método capaz de conduzir você a um novo nível de conexão pessoal e realização criativa.

This self-help communication book can help you find and accept yourself. So much is coming from self-love that it is vital to mend this gap. Strikingly honest and personal, this thorough guide offers amazing self-transformation techniques. The author shares her experience of shedding years of conditioning and becoming a happier and more fulfilled individual. This inspiring book will help you do the same.

How to Control Your Own Mind is the guide to self discipline designed to help you do just that: to quiet the noise, build unshakable mental strength, and shape habits that fuel real progress.

Julia Cameron, bestselling author of The Artist's Way, has a terrible fear of flying. Each time she is faced with the prospect of air travel, her mind races and her heart cries out, “No, I can’t go!” In the wise and comforting volume, Safe Journey, Cameron shares the prayers, tools, and...

A podcast for the ones building a life of adventure, alignment, and intentional growth. Join host Julia Halcrow as she explores habits, travel, wellness, mindset, relationships, and the messy beautiful are of figuring life out. Real stories. Real reflections. Real growth. Every episode ends with a journal prompt to help you connect deeper with yourself. Thriving on the journey; where we grow, explore, and glow through every chapter.

Buy the book on Amazon : https://amzn.to/4mL5CMQ"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—VogueOver four million copies sold!

If you’re looking to overcome your fears, learn new things, go on that journey of a lifetime, or start that business you always said you would, this book is your road map. In Live Your Bucket List, Julia Goodfellow-Smith guides you through the proven process that will take you from dreaming to achieving.

If you found out you had five minutes left to live, what ten things would be on your list of regrets? In How To Die Happy, psychedelic integration coach and counsellor Martin O'Toole and yoga and mindfulness instructor Julia Malcolmson invite guests to explore humankind's pursuit of happiness, our irrational fear of death, and everything in between. This (mostly) biweekly podcast welcomes folks from all walks of life to share stories and practical utilities to inspire and help you along life's rambling journey. Thanks for listening.

Einfach nur vor dem Fernseher abhängen ist nicht! Wenn Julia Fischer – bekannte Hörbuchstimme und Autorin – und ihre Tochter Sophie – Kunstgeschichtlerin mit dem Gespür für Zwischentöne – bingewatchen, wird ständig die Stopp-Taste gedrückt, um zu quatschen. Dann geht es um Selbstreflexion und das Drehbuch fürs eigene Leben. Um Beziehungen, Schönheitsideale, starke Frauen, die auch mal schwach werden, oder das Alter. Um Eigenwahrnehmung, Zukunftspläne und andere Irrtümer. Nie war es lustiger, gemeinsam den Faden zu verlieren und ihn zwischen Stars Hollow und Downton Abbey ...

Ich bin Julia – Agrartechnikerin, spirituelles Medium, Epigenetik Coach & echtes Dorfkind. In diesem Podcast verbinde ich Spiritualität, Körperwissen & Landliebe 🐄✨ Es geht um Energiearbeit, DNA, Intuition & Geschichten, die dein Herz berühren. Für mehr Freude, Freiheit & Verbindung zu dir selbst – bodenständig, echt und mit Leib und Seele. Du findest mich auch auf Instagram: @jjaegger / @julia.jaeger.consciouscreation 📍 Impressum & Datenschutz: https://xn--julia-jger-w5a.com/rechtliches

Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass „Liebe“ dich nicht erfüllt, sondern ängstlich, unsicher und haltlos macht? Dann solltest du dich mit dem Thema „emotionale Abhängigkeit“ auseinandersetzen und dabei ist dieser Ratgeber dein einfühlsamer Begleiter!