Showing results for "julia" in Fitness, Diet & Nutrition
-
-
She Trails Podcast
- By: Julia Audrain
- Original Recording
-
Overall0
-
Performance0
-
Story0
Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be. Hosted on Acast. See acast.com/privacy for more information.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Complete DASH Diet and Exercise Blueprint for Weight Loss
- A Comprehensive Guide to Combining a Low Sodium DASH Diet with Exercise for Optimal Results and Lifelong Fitness
- By: Julia E. Chatwin
- Narrated by: Monica Levy
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall10
-
Performance3
-
Story3
Who said heart-healthy diets have to be boring? Indulge in mouthwatering DASH Diet recipes that not only support your weight loss goals but tantalize your taste buds. From breakfast to dinner, we’ve got you covered! If you are ready to combine the power of the DASH Diet and effective exercise routines for unparalleled results, order your copy of The Complete DASH Diet and Exercise Blueprint for Weight Loss today.
-
-
Easy to follow.
- By Anonymous on 25-10-25
-
The Complete DASH Diet and Exercise Blueprint for Weight Loss
- A Comprehensive Guide to Combining a Low Sodium DASH Diet with Exercise for Optimal Results and Lifelong Fitness
- Narrated by: Monica Levy
- Length: 3 hrs and 37 mins
- Release date: 19-10-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
DASH Diet for Beginners
- Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
- By: Julia E Chatwin
- Narrated by: Monica Levy
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall11
-
Performance6
-
Story6
Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health. The DASH diet doesn’t have to be complicated, and with the right information, it is much simpler than you think. You may have issues yourself, or you may help a loved one with health issues. If you want to reduce your blood pressure, improve your health, or lose some weight, this audiobook will help you. Best-selling author Julia Chatwin delivers a DASH tour de force.
-
-
A Lifesaver for My Family
- By Anonymous on 02-11-25
-
DASH Diet for Beginners
- Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
- Narrated by: Monica Levy
- Length: 5 hrs and 10 mins
- Release date: 22-11-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
ATHLETIX Train Like an Athlete
- By: Julia
- Original Recording
-
Overall0
-
Performance0
-
Story0
Founded in 2021 by Marco Mastrorocco and Jovan Vucetic, ATHLETIX is on a mission to become Australia’s #1 high-performance training facility. From strength and conditioning to youth athlete development, sports rehab, and group fitness classes you won’t find anywhere else — we bridge the gap between elite athletic training and everyday performance. 📍 Located in Fortitude Valley, QLD 👉 Learn more at athletix.com.au
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Meal Prep (German Edition)
- Stressfrei, gesund, genial
- By: Julia Fröhlich
- Narrated by: Michael Frommknecht
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Entdecke die Revolution in deiner Küche: Meal Prep! Julia Fröhlich, deine erfahrene Begleiterin auf dieser Reise, zeigt dir, wie du mit cleverer Planung und einfachen Strategien die Kontrolle über deine Ernährung zurückgewinnst. Verabschiede dich von Essensstress, spare wertvolle Zeit sowie bares Geld und freue dich auf mehr Energie und Genuss im Alltag. Meal Prep: Stressfrei, gesund, genial ist weit mehr als ein Kochbuch – es ist dein persönlicher Coach für eine bewusste, entspannte und köstliche Ernährung.
-
Meal Prep (German Edition)
- Stressfrei, gesund, genial
- Narrated by: Michael Frommknecht
- Length: 3 hrs and 28 mins
- Release date: 10-11-25
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
Rapid Weight Loss Hypnosis
- The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
- By: Julia Watson
- Narrated by: Laura Blast
- Length: 5 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.
-
Rapid Weight Loss Hypnosis
- The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
- Narrated by: Laura Blast
- Length: 5 hrs
- Release date: 29-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- By: Julia Watson
- Narrated by: Laura Blast
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!
-
Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- Narrated by: Laura Blast
- Length: 10 hrs and 16 mins
- Release date: 04-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Build Up with Molly Seidel and Julia Hanlon
- By: Beyond the Pines with Molly Seidel and Julia Hanlon
- Original Recording
-
Overall0
-
Performance0
-
Story0
The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Nino&Julia - Dom Där Som Dansar
- By: Splay One
- Original Recording
-
Overall0
-
Performance0
-
Story0
Kanske tänker du: "Är detta en podd om bara dans?" Nja, inte riktigt! I podden "Nino&Julia - Dom där som dansar" bjuder den kända duon Nino och Julia in dig på en fascinerande resa genom deras liv som professionella dansare, influencers och kärlekspar. Med en unik blandning av charm och äkthet delar de med sig av sina erfarenheter, utmaningar och livet i stort! Lyssna när Nino och Julia skapar skratt och spännande samtal, och låt dig inspireras av deras kämparglöd och starka band, både på och utanför scenen. Hosted on Acast. See acast.com/privacy for more information.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
-
-
Flexibility & Strength for Seniors Made Easy!
- By Chad K. Smith on 26-11-24
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Release date: 12-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Fitness & Sporternährung
- Für einen gesunden & definierten Körper Besser abnehmen & mehr Leistungsfähigkeit durch gesunde Ernährung - Rezepte & Ratgeber Buch geeignet für Anfänger, Männer & Frauen
- By: Julia Kraft
- Narrated by: Julia Kraft
- Length: 1 hr and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
FEAT DESC
-
Fitness & Sporternährung
- Für einen gesunden & definierten Körper Besser abnehmen & mehr Leistungsfähigkeit durch gesunde Ernährung - Rezepte & Ratgeber Buch geeignet für Anfänger, Männer & Frauen
- Narrated by: Julia Kraft
- Length: 1 hr and 31 mins
- Release date: 04-11-19
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Girls, Gains and Growing Pains
- By: Rachel Johns and Julia Ross
- Original Recording
-
Overall0
-
Performance0
-
Story0
Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
La rivalité
- By: Chloé et Julia
- Original Recording
-
Overall0
-
Performance0
-
Story0
Les propos exprimés dans ce podcast révèlent d’expériences et d’opinions personnelles et ne substituent pas les conseils d’un/d’une professionnel(le) de la santé. À travers toutes les belles années et expériences que peut faire vivre le sport élite se trouve des moments plus difficiles.Dans tout athlètes accomplis, motivé et épanoui se trouve un humain ayant vécu des émotions profondes, des journées laborieuses. La Rivalité Podcast souhaite vous amener dans l’excitant monde des sports, dans sa beauté comme dans ses épreuves, en discutant de tout ce qui englobe la ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Menopausia mitos y verdades
- By: La Reina Julia D'amico y Techi Asplindh
- Original Recording
-
Overall0
-
Performance0
-
Story0
Un podcast que trata el ¿complejo? Mundo de la menopausia, combinando experiencias y conocimiento de expertos. En cada episodio aprenderemos y buscaremos desmitificar cosas sobre esta etapa natural. Entendamos la menopausia. Cambiemos la conversación y el tono de la menopausia. Y ¿porque no? Reírnos también. Seguinos en IG: Meopausia Mitos y Verdades Mail: info@menopausia-mitosyverdades.com
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Not Your Average Fitness Podcast
- By: Julia Fischer
- Original Recording
-
Overall1
-
Performance1
-
Story1
A podcast that goes beyond fitness and nutrition. Giving you the tools you need to get strong AF and transform your life through fitness so you can feel confident in a body that you love. Let's connect @juliafischerfit
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Sem Neurose Podcast
- By: Ivan Lucas e Julia Pedroso
- Original Recording
-
Overall0
-
Performance0
-
Story0
O Podcast para desmistificar o mundo da medicina e da nutrição. Se informe com a gente para melhorar a SUA saúde e o SEU físico. Siga uma vida "fitness" SEM NEUROSE! Por: Ivan Lucas Picone - Médico(@dr.ivanlucas) & Júlia Pedroso - Nutricionista (@julialouiis)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Vitamin W
- By: Melanie Henke Julia Smedema und WeightWatchers
- Original Recording
-
Overall0
-
Performance0
-
Story0
Vitamin W kommt endlich zurück - Dein WeightWatchers Podcast rund um die Themen Essen, Motivation und Abnehmen! Jeden Montag stehen dir Coach Melanie Henke und Ernährungswissenschaftlerin Julia Smedema auf deiner ganz persönlichen Reise zu noch mehr Erfolg, Wohlbefinden und insgesamt gesünderen Gewohnheiten zur Seite. In dieser neuen Vitamin W-Staffel werden die beiden immer wieder von unterschiedlichsten Expert*innen unterstützt, die als Gesprächsgäste zu den zentralen Themen und Fragen zu Wort kommen. Sei also gespannt, denn so sind noch mehr nützliche und wertvolle Tipps garantiert!...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Chair Yoga Revival
- A 14-Day Journey to Strength, Flexibility, and Inner Calm
- By: Claire Roche
- Narrated by: Gavin Meehan
- Length: 1 hr and 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.
-
Chair Yoga Revival
- A 14-Day Journey to Strength, Flexibility, and Inner Calm
- Narrated by: Gavin Meehan
- Length: 1 hr and 6 mins
- Release date: 25-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-