Showing results for "julia" in Beauty, Grooming & Style
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Menopause Revolution
- Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality: The Ultimate Fitness Guide for Thriving Through Menopause
- By: Julia Ashton
- Narrated by: Luna Leverenz
- Length: 4 hrs and 54 mins
- Unabridged
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Feel like your body's playing by new rules you don't understand? Relentless fatigue, stubborn weight gain, and that unsettling feeling of being “off” can leave you frustrated and invisible. Menopause Revolution is the definitive, sciencebacked guide to reclaiming control and transforming your midlife experience. Forget outdated narratives of inevitable decline—this book shows you how to harness hormonal change and emerge stronger, more resilient, and radiantly healthy.
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Menopause Revolution
- Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality: The Ultimate Fitness Guide for Thriving Through Menopause
- Narrated by: Luna Leverenz
- Length: 4 hrs and 54 mins
- Release date: 28-08-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Das Schönste an uns sind wir
- Was uns ab 50 bewegt und beflügelt
- By: Christiane Hastrich, Barbara Lueg
- Narrated by: Christiane Hastrich, Barbara Lueg
- Length: 5 hrs and 54 mins
- Unabridged
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"Das Schönste an uns sind wir"! Mit wertvollen Experteninterviews, ehrlichen Fragebögen von Frauen zwischen 50 und 60 und Faktenchecks. Fünfzig werden - eine Zäsur im Leben. Der Blick in den Spiegel wird kritischer, manchmal ernüchternd. Wir schauen auf neue Dellen am Oberschenkel, liebäugeln mit Ponyfransen für die faltendurchwebte Stirn, trinken aber lieber doch erst mal ein kaltes Glas Rosé. Der Körper verändert sich, ja, die Leichtigkeit der Jugend schwindet. Doch etwas in uns nimmt auch Anlauf. Wir sind ja mittendrin. Und fühlen uns manchmal präsenter denn je.
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Das Schönste an uns sind wir
- Was uns ab 50 bewegt und beflügelt
- Narrated by: Christiane Hastrich, Barbara Lueg
- Length: 5 hrs and 54 mins
- Release date: 20-07-18
- Language: German
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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