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Stoicism started as far back as the 3rd Century BCE when Zeno of Citium would sit on a porch in Athens and share his theories with all who cared to listen. How is a school of thought that was created hundreds of years ago still relevant and beneficial to its practitioners in the 21st Century? Within this audiobook is information that will enlighten you, transform you and improve your life. Together, we’ll take an in-depth look the intricacies of Stoicism, and how you can begin to implement it into your own life.

Stoicism offers rationally grounded, proven psychological techniques for the gradual development of consistent self-mastery, and emotional detachment from those elements of the human condition that tend to cause the most pervasive and unsettling forms of fear, anxiety, and avoidable disquiet. In the essays in A Life Worth Living, William Ferraiolo examines what it means to incorporate Stoicism into 21st century life, adapting classical Stoic philosophy for the modern day.