Showing results for "jack" in Self-Esteem

One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout. Instead of pushing themselves past the pain, they give up and often fall short of reaching their most ambitious goals. Having a low tolerance for pain will hold you back in life and in your training. It makes you more likely to constantly quit, preventing you from building the physique you want.

If you desire true confidence in the era of selfies, you will need to be armed with a completely new strategy for how to honor who you are and believe with all of your heart that you are enough. You will also need practical tips to start implementing immediately so you can see positive changes in your mindset, speech, and behaviors within weeks!