Showing results for "jack" in Emotions

Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried about your life, and anxiety about your daily activities? Do you feel like sometimes your emotions take over and you cannot just seem to get a hold of them? Do you find yourself consumed by negative thinking and it feels like nothing you can do can change the situation? Are you tired of always feeling overwhelmed by negative emotions? This audiobook bundle by Jack peace, give inspirations and solutions to dejunk your mind with professional techniques.

Sudden bursts of anger sound all too familiar? You know the impact they have over your life. Anger and frustration can quickly turn into defiance, disrespect, aggression, and temper tantrums. Don't wait for this to happen. Learn to deal with your emotions! This guide is a powerful tool for psychological health, with a focus on honest self-reflection and self-healing of anger. Control Your Angry will help you break down your mind-set around anger and find healthier ways to prevent, deal with, and express it.