Showing results for "gratitude" in Developmental Psychology

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Gratitude, known as expressing thanks, encompasses some powerful tools which can allow a better experience of the human condition. A look into the study of gratitude will show that among wisdom, love, and self-control, gratitude is seen as a source of strength and one that should be cultivated and expanded throughout life. Practicing gratitude as a tool can lead to many benefits, including less stress, more wellbeing, greater health, protection from negative emotions, support in experiencing more positive emotions, and is linked to mental health and life satisfaction.