Showing results for "giorgio" in Health & Wellness

Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Can you believe you can find the thinking of 50 great scientists in a single book? Are you ready for a different way to look at cancer and other degenerative pathologies? In this book Dr. Giorgio Bogoni, Italian author and experiencer in nutritional healing, will guide you through an accurate novel-essay, full of useful information, that easily deals with a topic that is usually explained throughout complex medical papers.

After you've tried every conventional diet out there to find yourself fatter than before, it's time to enjoy the only diet with no yo-yo effect. After you have listened to all the gurus and scientists who have explained everything to you, it is time to be guided by those who have been practicing this diet for the past three years and without interruption.

Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? So, calisthenics is the art of generating strength, flexibility, and endurance. Discover the truth approach to Calisthenics and become more strong, more confident and better you for less than a single session of personal training - join the challenge by getting this audiobook.

Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.

Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.

In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life. Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for. This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.

Svuota la mente, non il frigo è il podcast dove cibo e mente fanno due chiacchiere al tavolo della scienza. Scritto e interpretato dal Dr. Giorgio Cuzzola, neurobiologo nutrizionista. Il podcast nasce per spiegare cosa succede nel cervello quando interagiamo con il cibo: dall'abbuffata inconsapevole, al senso di colpa quando termina al perché il profumo del dolce di nonna ci rende felici. Un viaggio alla scoperta di tutti quei processi cognitivi legati al mondo della nutrizione, con lo scopo di aiutarti a vivere con leggerezza il rapporto con il cibo. Inizia oggi ad hackerare la tua mente!

Tutti sappiamo che si nasce, si vive e si muore.E quando si muore abbiamo un iter sempre uguale a se stesso: il dolore, i funerali, le chiese e i cimiteri.Ma esiste solo questa narrazione?Aldilà della collina è un podcast in 8 puntate che prova a dare una visione differente della morte, del lutto e delle trasformazioni, attraverso le esperienze di persone che nella loro ricerca hanno trovato risposte diverse dalla mono narrazione a cui siamo abituati e attraverso queste voci offrire spunti di riflessione per provare a superare il dolore.Siete pronti per questo viaggio?

Sempre più uomini in crisi sono schiavi delle loro dipendenze e non riescono a costruire niente di più che non sia una brillante carriera o al massimo una perfetta forma fisica, ritrovandosi a venti, trenta, quaranta o più anni soli, senza scopo e mai cresciuti, a volte abbandonando persino mogli e figli, incapaci di reggere alla pressione della vita. Sesso, lavoro, masturbazione, pornografia, dipendenze affettive, fragilità interiori di ogni tipo: sono tanti i volti di questa piaga. I giovani sono confusi sul proprio orientamento, gli adulti vivono da eterni adolescenti. #a2a2 è il ...

Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.

This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives. Listening to this audiobook, you will learn that most of your thoughts can’t even be trusted and most of your expectations, worries, and fears are not real. You will learn step-by-step techniques used to identify emotional triggers, worry loops, negative atmospheres, and put boundaries on negative people in your life.