Showing results for "free" in Sports Psychology

World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.

Collin is the founder and CEO of Master Your Mindset, LLC, a leader in the field of mental conditioning. Collin was a two-sport Division I athlete, Academic All-American, Pac-12 Champion, record setting medical sales professional, and national sales trainer. He has authored five books dealing with peak performance and his podcast, Master Your Mindset, has had 75,000 plus downloads world-wide. Collin’s innovative trainings on mindset, culture, and sales psychology have been utilized by some of the world’s best organizations.

What separates athletes like LeBron James, Steph Curry, Ronaldo, Roger Federer, Caitlin Clark, and Shohei Ohtani from everyone else? Their unstoppable mindset. Does your athlete struggle with confidence, overthinking, anxiety, or bouncing back after mistakes? Do they shine in practice but tighten up in games?

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."

This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf. These men work at and master their sports, driven only by a burning need to prove themselves. Movingly detailed here are their painful journeys to grace, and their eventual realization that no victory brings lasting happiness. In short, here is the human experience, told in seconds and miles, scorecards and records.

There comes a time in every competitive athlete's life when the cheering stops, and it's time to move on to other pursuits. Written by a former Division 1 football player and Academic All-American, The Way of the Athlete argues that sports prepares athletes for this transition by instilling qualities that contribute to academic, business, and personal success.

In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance

「Athlete's Mind」では、グローバルに活躍するトップ・オブ・トップのアスリート16名にインタビューし、彼/彼女らのディーブで熱い想いと、知られざるエピソードに迫ります。
テーマは、パフォーマンスを発揮するための日々の努力、メンタルの保ち方、海外で活躍するためのヒント、密かに抱えるコンプレックス、今後の目標など。
世界の最高峰を知るアスリートから、力強い言葉の数々が語られますので、リスナーの皆さんは是非そこからインスピレーションを受け取ってください。
また、子ども時代のエピソードや、プライベートの一面も深堀していきますので、ここでしか見られないゲストの素顔もお楽しみください。
番組のホストは、MC MAMUSHIさんが務めます。

Matteo Soragna, argento olimpico della pallacanestro italiana ed ora telecronista, accompagnato da Giacomo Astrua, dietista consulente per atleti di livello mondiale e grande appassionato di sport, hanno intervistao dieci campioni di livello assoluto su dieci grandi temi del mondo dello sport. Tutti gli atleti, Sofia Goggia, Gregorio Paltrinieri, Giorgio Chiellini, Barbara Bonansea, Sara Errani, Filippo Tortu, Gigi Datome, Dorothea Wierer, Tania Cagnotto e Andrea Zorzi in ogni puntata ci porteranno la loro esperienza e il loro pensiero su argomenti che appartengono, in qualche modo, anche alla vita di tutti i giorni.