Showing results for "francis" in Fitness, Diet & Nutrition

Bloomsbury presents Francis Benali written and read by Francis Benali. SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022 'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer 'Honest, revealing story of a strong man who pushed his...

„ESSEN“ – Dein Weg zu einer besseren Beziehung mit dem, was du isst… Essen kann eine echte Herausforderung sein – für manche ein ständiger Kampf, für andere ein ständiger Genuss. Ob du Schwierigkeiten hast, den richtigen Umgang mit dem Essen zu finden oder einfach nach einer entspannteren, gesünderen Haltung suchst: Dieses Buch ist für dich. „ESSEN“ ist kein weiterer Diät-Ratgeber, sondern ein einfühlsamer Begleiter, der dir hilft, die Kontrolle zurückzugewinnen, ohne dass du dich selbst verurteilst.

Lay Bare, Level Up Welcome to Ego Killer: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. allow my 20 years as a coach to provide you actionable & repeatable positive habit and behavior change in life & fitness. call it ego dissolution! ego prevents us from looking at the professional and physical badass women and men we truly want to live day to day as, who we really are - fully optimized/truly realized. Basically - monologues about people you meet and see in the gym. (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”...

Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving. Normal yoga as practiced in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana).

Improve the lives of everyone around me by teaching how to have everything they want in life.