Showing results for "ed" in Running & Jogging

A podcast focusing on the front of the pack in UK trail and ultra running, hosted by Ed Scott.www.runfeetfirst.co.uk

Siamo nati per correre, la natura ci ha reso perfetti per questa attività e la scienza conferma che è la cosa migliore che possiamo fare per la nostra vita: ci mantiene in salute, fa ritrovare il peso forma, mantiene il cervello attivo, scarica lo stress e riduce l'ansia, potenzia il metabolismo, ricarica le energie fisiche e mentali. E infatti i runner sono in continuo aumento. Ma allora perché l'80 per cento di loro subisce infortuni?

What makes you come alive? Welcome to the RunAlive Podcast, where we explore what we can learn from running and apply to our daily lives.This is not your normal running podcast - you won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together. We take a deep look into the lives of guests, to tell great stories which provide learning and insight into the lives, stories and habits of them as people. Each ...