Showing results for "dave" in Stress Management
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Pause Overthinking, Seek Clarity
- The 7-Day Plan to Silence Mental Noise, Break Free from Analysis Paralysis, and Reclaim Inner Peace
- By: Lee Daves
- Narrated by: Florava Press
- Length: 3 hrs and 28 mins
- Unabridged
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Pause Overthinking, Seek Clarity shows that overthinking isn’t weakness — it’s an untrained mind. By learning to pause the noise, step back from your thoughts, and refocus on what truly matters, you’ll find clarity rushing back like air after a long dive. This simple 7-day plan helps you reset your mind and reclaim lasting inner peace Maybe you’ve tried meditation apps, journaling, or motivational videos but nothing seems to stick. That’s because most methods don’t retrain your relationship with thought itself. This book does.
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A short book that creates surprisingly big shift
- By Niharika kaushik on 04-12-25
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Pause Overthinking, Seek Clarity
- The 7-Day Plan to Silence Mental Noise, Break Free from Analysis Paralysis, and Reclaim Inner Peace
- Narrated by: Florava Press
- Length: 3 hrs and 28 mins
- Release date: 11-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Detén el Exceso de Pensamientos, Busca Claridad
- El Plan de 7 Días para Silenciar el Ruido Mental, Romper la Parálisis por Análisis y Recuperar la Paz Interior
- By: Lee Daves
- Narrated by: Florava Press
- Length: 3 hrs and 18 mins
- Unabridged
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Detén el Exceso de Pensamientos, Busca Claridad muestra que pensar demasiado no es una debilidad, sino una mente sin entrenamiento. Al aprender a pausar el ruido, tomar distancia de tus pensamientos y reenfocarte en lo que realmente importa, descubrirás que la claridad regresa como el aire después de una larga inmersión. Este sencillo plan de 7 días te ayudará a reiniciar tu mente y recuperar una paz interior duradera.
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Detén el Exceso de Pensamientos, Busca Claridad
- El Plan de 7 Días para Silenciar el Ruido Mental, Romper la Parálisis por Análisis y Recuperar la Paz Interior
- Narrated by: Florava Press
- Length: 3 hrs and 18 mins
- Release date: 21-11-25
- Language: Spanish
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Focar: Afie Sua Mente Criativa e Elimine Distrações
- By: Dave Farrel
- Narrated by: Kleber Lukas
- Length: 3 hrs and 16 mins
- Unabridged
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Este é um pacote de 3 audiolivros. Este audiolivro cobre uma variedade de tópicos, todos inter-relacionados e de alguma forma conectados à nossa habilidade de nos concentrar nas tarefas mais importantes que temos. Primeiro, falaremos sobre como melhorar suas habilidades de concentração e memória. Você também aprenderá mais sobre diferentes métodos para melhorar seu foco, técnicas práticas para priorizar melhor e mais rapidamente e como evitar desvios que o impedirão de transformar seus sonhos em realidade.
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Focar: Afie Sua Mente Criativa e Elimine Distrações
- Narrated by: Kleber Lukas
- Length: 3 hrs and 16 mins
- Release date: 02-12-20
- Language: Portuguese
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Concentrar [Focus]
- Mejore la Concentración y la Memoria al Tiempo que Reduce el Riesgo de Agotamiento [Improve Concentration and Memory While Reducing the Risk of a Burnout]
- By: Dave Farrel
- Narrated by: Juan Daniels
- Length: 1 hr and 3 mins
- Unabridged
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Enfocarse es más importante de lo que ha sido en una era con redes sociales, anuncios y un millón de posibilidades para gastar su tiempo de manera inteligente o tonta. En esta guía, le mostraremos cómo ignorar las distracciones, mejorar su memoria y aumentar su concentración. La presión puede ser buena o mala. Aquí, discutiremos cómo usarlo en su beneficio mientras evita demasiada presión sobre usted. Muchas personas se han agotado debido al estrés y se sienten abrumadas por las tareas y las expectativas. También le mostraremos cómo evitar esto.
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Concentrar [Focus]
- Mejore la Concentración y la Memoria al Tiempo que Reduce el Riesgo de Agotamiento [Improve Concentration and Memory While Reducing the Risk of a Burnout]
- Narrated by: Juan Daniels
- Length: 1 hr and 3 mins
- Release date: 11-12-20
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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