Showing results for "danielle" in Stress Management
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The Calm Reset Formula
- A Practical Guide to Reducing Stress with Breathwork, Mindset Shifts, and Lifestyle Balance
- By: Timo Crawling
- Narrated by: B Fike
- Length: 3 hrs and 11 mins
- Unabridged
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Stress is no longer just an occasional visitor—it’s part of daily life for millions. The Calm Reset Formula offers a simple, science-backed path to reclaiming your peace. In this practical guide, author Timo Crawling shows how small shifts in breathing, thinking, and daily habits can dramatically reduce your stress levels and improve overall well-being.
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The Calm Reset Formula
- A Practical Guide to Reducing Stress with Breathwork, Mindset Shifts, and Lifestyle Balance
- Narrated by: B Fike
- Length: 3 hrs and 11 mins
- Release date: 22-01-26
- Language: English
- Personal Development · Stress Management
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- By: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
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Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Release date: 26-07-24
- Language: English
- Personal Development · Spirituality
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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