Showing results for "danielle" in Fitness, Diet & Nutrition

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body, and mind using natural and holistic techniques. Her method requires just five minutes a day and could not be easier to get started.

This guide to energy drinks tackles the three most common questions about these controversial products: Are they safe? Do they work? How do they work? Within this guide, you'll meet the 20 most common ingredients found in energy drinks. For each ingredient, you'll find information on a safe/effective dose, as well as helpful stories, puns, and metaphors to learn the science behind what these ingredients do. You'll also discover the key factors that make energy drinks safe or unsafe, and how unsafe products are regulated and reported.

Your gut health impacts your physical and mental wellness. Learn simple ways—gut health nutrition hacks—to help women (and men) lose weight. You'll also improve your mood and mental wellness. Feed your gut brain. This audiobook focuses on your gut health and simple and easy ways to improve your gut health. From prebiotic and probiotic to fermented foods, you'll get lots of new and unique dietary information and lots of delicious gut health recipes!

Hey there, and welcome to Empower Her Plate, the show where we break free from toxic diet culture, find a balanced relationship with food, and celebrate a life we genuinely love—without the guilt, obsession, or endless self-criticism. I'm your host, Danielle White, personal trainer for over 20 years, owner of Iron Butterfly Fitness, and the coach who's helped thousands of women lose weight, redefine their bodies, and finally heal that love-hate relationship with food. As a 47-year-old who's still rocking a healthy physique, I'm here to dish out all the real tips, tricks, and truth bombs that...

Regardless of whether you have heard good or negative aspects of the keto diet plan, this audiobook has been assembled for you to reinforce your knowledge of the underlying concepts, the workings of the low-carb diet plan, and the standard rules and instructions to be maintained if you intend to appreciate all the benefits it has to offer. Prepare yourself to become shocked and be prepared to identify simpler techniques to eliminate excess body fat or improve your concentration levels in the future.

The Complement 1 podcast features HR leaders from Fortune 500 organizations, exploring how they design and implement comprehensive benefits, care, and well-being programs for their employees. Each episode explores various topics, including proactive approaches to health challenges such as cancer and chronic diseases, while also covering broader wellness strategies. The podcast uncovers innovative practices, lessons learned, and future trends in employee health management, offering valuable insights for HR professionals seeking to enhance their workplace wellness initiatives.

This podcast was created to better question healthcare and help locals in San Antonio make the best decisions to get back to their active lifestyle.

Motional Intelligence is here to have real conversations with friends, mentors and legends who lead and share an embodied life. We unpack how a cultivated relationship with the body informs their work and transforms their lives.