Showing results for "dan bottomley" in Social Sciences
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- By: Dr Mark Fabian
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Unabridged
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Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit–it is something we cultivate together.
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Release date: 05-06-25
- Language: English
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