Showing results for "clare" in Personal Development
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-17
- Language: English
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- By: Clare Bowditch
- Narrated by: Clare Bowditch
- Length: 2 hrs and 24 mins
- Original Recording
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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Enjoyable & Accessible
- By Anonymous User on 14-05-24
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Narrated by: Clare Bowditch
- Length: 2 hrs and 24 mins
- Release date: 05-12-23
- Language: English
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Meditations for a Powerful You
- Simple Life-Changing Practices to Help You Relax, Recharge, and Reconnect
- By: Clare Connolly
- Narrated by: Clare Connolly
- Length: 7 hrs and 17 mins
- Unabridged
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Energy is everywhere and in everything. It is deep within every atom of your physical being right now you are literally alive with energy. However, sometimes it can feel like you don't have enough. In Meditations for a Powerful You, BBC Radio meditation coach and long-time yoga teacher Clare Connolly guides you through over 30 beautifully illustrated meditation practices and breathing techniques, with supporting audio links, to help you reconnect with your intrinsic energy and the power of your miraculous human body and mind.
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A truly useful guide - finally!
- By RashaPhoto on 10-05-24
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Meditations for a Powerful You
- Simple Life-Changing Practices to Help You Relax, Recharge, and Reconnect
- Narrated by: Clare Connolly
- Length: 7 hrs and 17 mins
- Release date: 18-04-24
- Language: English
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I Promise It Won't Always Hurt Like This
- 18 Assurances on Grief
- By: Clare Mackintosh
- Narrated by: Clare Mackintosh
- Length: 5 hrs and 2 mins
- Unabridged
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When best-selling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth—as she soon found out—is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. I Promise It Won't Always Hurt Like This is the book she needed then.
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Helped alot with losing my mum
- By Amazon Customer on 27-04-24
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I Promise It Won't Always Hurt Like This
- 18 Assurances on Grief
- Narrated by: Clare Mackintosh
- Length: 5 hrs and 2 mins
- Release date: 07-03-24
- Language: English
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Home
- The Return to What You Already Are
- By: Clare Dimond
- Narrated by: Clare Dimond
- Length: 3 hrs and 50 mins
- Unabridged
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This is a book about what we really are and what the world really is. What we are is Home. This is where what we really are always is. And it is about the lived experience of not being Home. Of feeling alone, hopeless, scared, low, out of control, shameful, lacking. Lost. And it is about how trying to find Home, from that place of lostness, makes the experience of lostness worse. HOME is written to show that what we are is everything already.
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Home
- The Return to What You Already Are
- Narrated by: Clare Dimond
- Length: 3 hrs and 50 mins
- Release date: 12-04-24
- Language: English
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Regular price: £11.99 or 1 Credit
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POWER Talks with Kemi Nekvapil
- Find, Own, Live Your Power
- By: Kemi Nekvapil, Naima Brown
- Narrated by: Kemi Nekvapil, Abbie Chatfield, Miranda Tapsell, and others
- Original Recording
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Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power.
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All the feels…
- By Anonymous User on 28-07-23
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POWER Talks with Kemi Nekvapil
- Find, Own, Live Your Power
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Coward
- Why We Get Anxious & What We Can Do About It
- By: Tim Clare
- Narrated by: Tim Clare
- Length: 14 hrs and 32 mins
- Unabridged
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Tim Clare has suffered from extreme anxiety and panic attacks for a decade. This was something the couple just got used to and were able to manage, until they became parents. With the arrival of Tim's daughter came a new wave of extreme anxiety, triggered by the knowledge that his own mental ill-health could be negatively impacting his child. It was at this point that Tim made a promise to himself—that he would try everything he could to get better. In Coward, Tim explores all the possible treatments for anxiety, from SRIs to hypnosis, from running to extreme diets.
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Really interesting
- By Emily on 24-07-23
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Regular price: £19.99 or 1 Credit
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Ease: The Inside-Out Guide to Getting Real with Work
- The Inside-Out Guides, Book 3
- By: Clare Dimond
- Narrated by: Clare Dimond
- Length: 3 hrs and 42 mins
- Unabridged
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Imagine if we could remove from work all stress, exhaustion, and insecurity. Imagine if work became the expression of our deepest, most authentic self. Imagine if it no longer looked as though anything depended on it. Imagine if the idea of work dissolved altogether and became the simple, sheer joy of living. We don’t have to imagine it. We can live it. Ease explores the transformation of self, work, colleagues, performance, success, and money as we come back in touch with reality.
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Best thing I've ever read
- By Tiara on 09-05-21
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Ease: The Inside-Out Guide to Getting Real with Work
- The Inside-Out Guides, Book 3
- Narrated by: Clare Dimond
- Length: 3 hrs and 42 mins
- Release date: 14-10-19
- Language: English
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Real Life Money
- An Honest Guide to Taking Control of Your Finances
- By: Clare Seal
- Narrated by: Clare Seal
- Length: 6 hrs and 38 mins
- Unabridged
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Money does not only exist in our wallets and bank accounts but is woven into every fibre of our lives, dictating where we live, how many children we have and how well we sleep at night. Real Life Money is a holistic approach to personal finance that addresses the deeper causes of debt and financial difficulties. Part memoir, part guide, Real Life Money takes the listener on a journey that can be adapted to their own pace and circumstances.
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loved it
- By Charlotte Coakley on 21-05-20
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Real Life Money
- An Honest Guide to Taking Control of Your Finances
- Narrated by: Clare Seal
- Length: 6 hrs and 38 mins
- Release date: 14-05-20
- Language: English
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Ditching Imposter Syndrome
- How to Finally Feel Good Enough and Become the Leader You Were Born to Be
- By: Clare Josa
- Narrated by: Clare Josa
- Length: 9 hrs and 44 mins
- Unabridged
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In this ground-breaking book, Clare Josa guides you through her proven, research-backed five-step strategy to set yourself free from Imposter Syndrome.
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Ditching Imposter Syndrome
- How to Finally Feel Good Enough and Become the Leader You Were Born to Be
- Narrated by: Clare Josa
- Length: 9 hrs and 44 mins
- Release date: 21-03-23
- Language: English
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Dream Therapy
- Dream Your Way to Health and Happiness
- By: Dr Clare Johnson
- Narrated by: Dr Clare Johnson
- Length: 6 hrs and 31 mins
- Unabridged
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Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.
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Lucid dreaming making its way into dreamwork
- By Svein Olav Nyberg on 18-07-17
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Dream Therapy
- Dream Your Way to Health and Happiness
- Narrated by: Dr Clare Johnson
- Length: 6 hrs and 31 mins
- Release date: 06-07-17
- Language: English
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Access the Power of Your Higher Self
- Your Source of Inner Guidance and Spiritual Transformation (Pocket Guides to Practical Spirituality)
- By: Elizabeth Clare Prophet
- Narrated by: Terry Canady
- Length: 1 hr and 33 mins
- Unabridged
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Ten dynamic steps with simple techniques to help develop a close working relationship with Spirit and to experience the joy, peace, and empowerment that is our spiritual birthright. Learn about the Causal Body and how we store riches in heaven through many lifetimes and can access that account here and now.
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Access the Power of Your Higher Self
- Your Source of Inner Guidance and Spiritual Transformation (Pocket Guides to Practical Spirituality)
- Narrated by: Terry Canady
- Series: Pocket Guides to Practical Spirituality
- Length: 1 hr and 33 mins
- Release date: 21-03-23
- Language: English
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The Paleo Life
- Stone Age Wisdom for Modern Times
- By: Clare Foges
- Narrated by: Mary Woodvine
- Length: 7 hrs and 13 mins
- Unabridged
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For 95 per cent of history, humans were hunter gatherers. In our cranium is kit that was formed hundreds of thousands of years ago. Back then we would have met a few hundred people in a life-time; today it's countless thousands. Back then we were only required to care about what directly affected us; now the news plugs our emotions into the agonies of the world. Little wonder that so many of us are tired, wired, stressed and depressed. Paleo Life shows a different way, guided by the lifestyles of hunter-gatherers past and present.
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The Paleo Life
- Stone Age Wisdom for Modern Times
- Narrated by: Mary Woodvine
- Length: 7 hrs and 13 mins
- Release date: 06-06-24
- Language: English
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- By: Kaytlyn Gillis
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Unabridged
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Release date: 18-01-24
- Language: English
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Mindfulness Plain and Simple
- By: Oli Doyle
- Narrated by: Clare Corbett
- Length: 3 hrs and 10 mins
- Unabridged
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Mindfulness Plain and Simple provides the tools, tips, and tricks you need to destress and declutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness, and clarity than you ever thought possible. There is no jargon, religion, or new-age vision quest, just simple tools to be happier and more confident straightaway.
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Tells it straight, with humour.
- By Miss B. on 15-07-15
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Mindfulness Plain and Simple
- Narrated by: Clare Corbett
- Length: 3 hrs and 10 mins
- Release date: 05-03-15
- Language: English
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Mindful Relationships
- Build nurturing, meaningful relationships by living in the present moment
- By: Oli Doyle
- Narrated by: Clare Corbett
- Length: 4 hrs and 32 mins
- Unabridged
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Mindful Living is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: relationships, parenting and work. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindful Relationships, Oli guides the listener through a six-week guide to show that relationships are fertile ground for growth, learning and development.
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Just Brilliant
- By Robert on 20-06-17
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Mindful Relationships
- Build nurturing, meaningful relationships by living in the present moment
- Narrated by: Clare Corbett
- Length: 4 hrs and 32 mins
- Release date: 02-02-17
- Language: English
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Clare Assembly of God Podcast
- By: Clare Assembly of God
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Welcome to the Clare Assembly of God Podcast. As a church, we pursue Jesus by loving our community, building our faith, and sending our people. We never want you to miss out on what God is doing, so if you're at home, work, or somewhere in between, you can have access to the Sunday morning message. We'd love for you to stay connected with us by visiting us at ClareAssembly.org or searching Clare Assembly of God on social media. Thanks for being with us and we really hope you enjoy this message.
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Ditching Imposter Syndrome
- By: Clare Josa
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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary ...
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Thank you Clare!
- By StellleBelle on 28-01-23
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Emotional Fitness
- A-Z for Positive Mental Health
- By: Clare Davis
- Narrated by: Dominic Olcan
- Length: 1 hr and 34 mins
- Unabridged
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We all have our "ups" and "downs" in life and react to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice. We should work on our emotional fitness on a daily basis, learning to manage emotions. Using preventative measures will enable you to manage your emotions before you get to the stage of not coping.
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Emotional Fitness
- A-Z for Positive Mental Health
- Narrated by: Dominic Olcan
- Length: 1 hr and 34 mins
- Release date: 17-03-21
- Language: English
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- By: Oli Doyle
- Narrated by: Clare Corbett
- Length: 4 hrs and 31 mins
- Unabridged
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The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.
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Excellent!
- By Aggie Pulfer on 06-02-17
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- Narrated by: Clare Corbett
- Length: 4 hrs and 31 mins
- Release date: 02-02-17
- Language: English
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