Showing results for "chris" in Weight Loss & Weight Control

The Spark delivers inspirational health and weight-loss advice that will surely spark countless lives. A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight...

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book...

Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.

Certified Holistic Nutritionist—Chris Mezera—flips the traditional ideas of dieting and weight-loss on their head—demonstrating that the secret to losing weight and keeping it off forever is simple. In his second book, The Tariff Diet, Chris lays out a powerful strategy for navigating uncertain economic times—while still losing weight, improving your health, and enhancing your overall well-being along the way.

Have you been struggling to lose weight? Are you frustrated with losing the same 10 pounds every year? If your answer is yes, then chances are that the problem is not with you...it is with your strategy. In Crack Your Code, veteran health and fitness coach Chris Barlics discusses a new way of looking at the path to a thinner, happier life. The key to lasting weight loss is to craft a program that fits with you and your life. Crack Your Code contains real, actionable strategies for becoming a successful weight-loss detective.