Showing results for "You" in Martial Arts

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or...

You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.

Continuing on the path of The Gift of Fear (Gavin deBecker) Spotting Danger Before It Spots You is geared towards the average citizen who at any moment could find themselves faced with a violent encounter but may lack the training needed to detect the situation early or react to it appropriately.

Brought to you by Penguin. Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional...

The sport of boxing has been around for centuries, but only recently people have started to understand its science and techniques. It takes more than just throwing punches to become a successful boxer. This guide will walk you through the amazing world of boxing and teach you the necessary skills to become a confident boxer.

From author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taekwondo, Kung Fu, MMA, Origami or none of these you will find this eye opening and entertaining. Discover the truth behind the legends!

This book is about a journey. A journey of perspective. We all go through life with our own perceptions and expectations based on our pasts, experiences, and beliefs. Beliefs of how things are or how they should be. We interpret experiences and assign meanings to them. Many times, the meanings we assign, and the perceptions we have based on them, are very limited. We project our preconceived notions into situations which oftentimes keeps us from fully understanding or appreciating the opportunities we have at our fingertips.

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

Developed with input from Top Martial Artists and Self Defense experts, this guide reveals the secrets of real Self Defense and exposes the truth behind street violence.

We only get one shot at life. And, it's really easy to screw that up because the world wants to punch us all in the face. Hard! But, what if you knew when to duck? What if you were warned about the dangers--and possibilities--ahead of time? Here is how to man-up and take on whatever the world throws at you.

The art of catching the exercise high. I went on a long journey to find health and fitness after a major accident and incredible recovery...You can benefit from my long journey and learn how to feel good while exercising! Now discover how life threw me a curveball...I was in college enjoying my summer vacation when I decided to be the life of the party and jump off a pier into shallow water. Unfortunately, I ended up fracturing my fifth and sixth vertebrae in my neck. I remember at the time I didn't really believe in God. At that very moment I cried out to God! Help me...