With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defense experts this guide reveals the secrets of real Self Defense and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today!

Are you sick and tired of not getting the results you want from your gym routine? Well, let’s change that right here, right now! What if I told you that in this audiobook are all the workouts, guidance, and advice that you need to make the changes in your body that you want to see? And what if you could achieve those results from the comfort of your own home? It’s time to take your fitness back into your own hands and start seeing the progress you want from a workout program.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.

Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.

Astral Magick is the traveler's guide to results-based astral projection and beyond, using a blend of occult spellcraft, mythic understanding, and personal empowerment to set you on the path to becoming a limitless adventurer in the otherworldly realms of the astral plane.

The medieval way of hunting turned into a royal discipline for everyone who wants to improve their confidence and become quicker than the fastest animal in the world. Yes, your laser-sharp focus could even help you catch a cheetah. Yet, archery is much more than just a safari hunt. Archery was one of the first disciplines in the Olympic games and the latest gold medal winner Ku-Bon-Chan proves why it is a tough sport that needs practice and the right strategy.

If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline. 

This is a fantastic guide on the fascinating world of Kung Fu. This well-written book walks you through every step of the process. It would provide a solid foundation in positions, powerful punches, kicks, and throws, among other things you will learn in this book. With only a few moments of training, you will learn incredible skills like how to stand so that you can't be pushed.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring. 

Tai Chi has been proven to be beneficial to our body but only if we are practicing it correctly. And to practice it correctly means that the form has to have internal contents, not just duplicating the actions. The issue with Tai Chi is that it is hard to tell if the training is internal or external just by looking. This book aims to explain it all so that practitioners can start off in the right direction.

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you. 

Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. Returning to the USA, he pursued even more intense study, becoming an apprentice to a Japanese jiu jitsu and aikido master in Monterey, California. This is a recollection of transformative events, his introduction to the art of Brazilian jiu jitsu, and the lessons you can only learn by living in a dojo.

Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".