Showing results for "You" in Gastrointestinal
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You're Not 'Fat', You're On Fire
- The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
- By: Stephen Perrine
- Narrated by: Stephen Perrine, Roshini Raj
- Length: 9 hrs and 2 mins
- Unabridged
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Are you looking for easy, sustainable weight loss for life? Using the latest scientific research, journalist and bestselling author Stephen Perrine reveals how. In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy...
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You're Not 'Fat', You're On Fire
- The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
- Narrated by: Stephen Perrine, Roshini Raj
- Length: 9 hrs and 2 mins
- Release date: 05-11-24
- Language: English
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£11.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You’ve Been Pooping All Wrong
- How improving your gut health can transform your well-being
- By: Dr Trisha Pasricha
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4
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Performance4
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Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze. If you struggle with gut trouble and toilet anxiety...
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You’ve Been Pooping All Wrong
- How improving your gut health can transform your well-being
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 2 mins
- Release date: 09-04-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You've Been Pooping All Wrong
- How to Make Your Bowel Movements a Joy
- By: Trisha Pasricha MD MPH
- Narrated by: Trisha Pasricha MD MPH
- Length: 5 hrs and 58 mins
- Unabridged
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NATIONAL BESTSELLER "This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel Robbins A GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria Welcome to the easy-to-digest...
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You've Been Pooping All Wrong
- How to Make Your Bowel Movements a Joy
- Narrated by: Trisha Pasricha MD MPH
- Length: 5 hrs and 58 mins
- Release date: 07-04-26
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Overall9
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Performance9
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Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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A must listen for people with IBS!
- By George Quinn on 20-09-23
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- By: Marusya Wellness Publishing
- Narrated by: Melli Achna
- Length: 3 hrs and 36 mins
- Unabridged
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Overall47
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Performance47
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If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!
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A must-listen!
- By Tatiana S. on 08-11-24
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Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- Narrated by: Melli Achna
- Length: 3 hrs and 36 mins
- Release date: 18-08-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- By: Dr Will Cole
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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beautiful
- By Tim Freke on 30-05-23
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Release date: 27-04-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- By: Tessa Miller
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Unabridged
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A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today. Tessa Miller was an ambitious twentysomething writer in New York City when, on a...
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What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Release date: 02-02-21
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
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Overall2
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Nothing you do not get advise on
- By Tracyc graham on 27-08-23
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrated by: LaNell
- Length: 44 mins
- Release date: 28-11-22
- Language: English
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£6.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- By: Benjamin L. Smith
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, and others
- Length: 6 hrs and 23 mins
- Unabridged
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Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring...
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, Rachel Sloane, Elias Khalil
- Length: 6 hrs and 23 mins
- Release date: 20-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Liver, For Life
- Predict, Prevent, Preserve — and What to Do If You Need a Transplant
- By: Javid Ur Rahaman
- Narrated by: AI Voice Puck
- Length: 10 hrs and 20 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Most liver disease is silent until it is advanced. Much of it is preventable, and a good deal of it is reversible, if it is caught early. Your Liver, For Life is a plain-language handbook on liver disease and transplantation for patients, families, and...
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Your Liver, For Life
- Predict, Prevent, Preserve — and What to Do If You Need a Transplant
- Narrated by: AI Voice Puck
- Series: Life Cycle 360, Book 1
- Length: 10 hrs and 20 mins
- Release date: 17-10-26
- Language: English
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£11.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- By: Michael Stierstorfer
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Unabridged
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Release date: 20-02-15
- Language: English
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£6.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- By: Vincent Pedre
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Unabridged
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Overall20
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Performance16
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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and...
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Good explanation of gut health
- By fairy2307 on 31-12-18
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Release date: 29-12-15
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- By: Stephanie D. Shorr
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Unabridged
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Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case. Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, has no chronic pain, and enjoys plenty of energy. In Live the Health You Want, she shares knowledge gained from a lifetime of researching human health and wellness.
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Release date: 09-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Unabridged
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Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.
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Great intro to autophagy, terrible narration
- By Belerion on 21-08-19
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Release date: 20-06-19
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Girl's Guide to Guts
- Everything Your Doc Didn't Tell You (But Your Bestie Would)
- By: Chloe Melas, Judy Batalion
- Narrated by: Chloe Melas
- Length: 7 hrs and 44 mins
- Unabridged
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Two women who have been through it all with their own gut health issues offer groundbreaking honesty and advice to live a full life while navigating symptoms. “Chloe Melas and Judy Batalion bring much-needed honesty, humor, and clarity to the conversation, connecting the dots between gut...
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The Girl's Guide to Guts
- Everything Your Doc Didn't Tell You (But Your Bestie Would)
- Narrated by: Chloe Melas
- Length: 7 hrs and 44 mins
- Release date: 10-11-26
- Language: English
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£14.12 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dime qué comes y te diré qué bacterias tienes [Tell Me What You Eat and I'll Tell You What Bacteria You Have]
- El intestino, nuestro segundo cerebro [The Gut, Our Second Brain]
- By: Blanca García-Orea Haro
- Narrated by: Blanca García-Orea Haro
- Length: 4 hrs and 46 mins
- Unabridged
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Overall2
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Performance1
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Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo influyen las bacterias intestinales en tus pensamientos, en tus patrones de conducta y su papel en las enfermedades y en la calidad de vida.
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Dime qué comes y te diré qué bacterias tienes [Tell Me What You Eat and I'll Tell You What Bacteria You Have]
- El intestino, nuestro segundo cerebro [The Gut, Our Second Brain]
- Narrated by: Blanca García-Orea Haro
- Length: 4 hrs and 46 mins
- Release date: 29-04-21
- Language: Spanish
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£10.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21 Things You Need to Know About Diabetes Omnibus Edition
- By: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD, and others
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release date: 13-11-18
- Language: English
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£16.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
- Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
- By: Daisy Fuller
- Narrated by: Chloe Jacobson
- Length: 21 mins
- Unabridged
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Overall4
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Performance4
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My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.
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very poor book
- By Rachael on 02-10-25
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How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
- Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
- Narrated by: Chloe Jacobson
- Length: 21 mins
- Release date: 28-09-21
- Language: English
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£4.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acaba con el SIBO [End SIBO]
- Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre [Discover All the Natural Solutions That Will Help You Forget About Inflammation Forever]
- By: Mireia Velasco
- Narrated by: Mireia Velasco
- Length: 5 hrs and 10 mins
- Unabridged
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Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.
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Acaba con el SIBO [End SIBO]
- Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre [Discover All the Natural Solutions That Will Help You Forget About Inflammation Forever]
- Narrated by: Mireia Velasco
- Length: 5 hrs and 10 mins
- Release date: 23-01-25
- Language: Spanish
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Discover God's Health Wisdom
- Exposing 8 Common Myths That Keep You Sick
- By: Alexandra Yu
- Narrated by: Alexandra Yu
- Length: 2 hrs and 8 mins
- Unabridged
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Do you feel anxious about your chronic illness and frustrated by a never-ending amount of conflicting health information? Discover God’s Health Wisdom invites you to explore what the Bible has to say about health. It exposes the pitfalls of the healthcare industry from a nurse's perspective and provides compelling reasons to seek God’s wisdom first for your health.
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Discover God's Health Wisdom
- Exposing 8 Common Myths That Keep You Sick
- Narrated by: Alexandra Yu
- Length: 2 hrs and 8 mins
- Release date: 03-11-23
- Language: English
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£8.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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