Showing results for "Working Out" in Alternative & Complementary Medicine

With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; no longer have to depend on will power to commit to your work out program; discover how to attach positive emotions to your work out, so you are excited to work out every day; and more.

My name is Tash and I have many roles in life. I'm a doula. An herbalist. An advocate. I'm also a wife, sister, daughter, aunt, and friend. My goal is to have some real and honest conversations I just want people to know you're not alone. Personally, I went through different situations in life, feeling like I was the only one having bad thoughts, and when I finally started opening up, I realize I was one of many. Follow me on Instagram: @tashthedoula

We are Loba and Lizard, two witches from the mountains of Appalachia. This podcast is about showing up for ourselves in ways that are not stressful and overwhelming. Let’s be imperfectly present together in the liminal spaces and get our physical witchy bodies moving! Let’s do this, witches! Learn more at www.witchesworkinout.com

In Sober Strength, discover how living alcohol-free isn’t a limitation—it’s your edge. Whether you’re sober-curious, newly sober, or years into your journey, this powerful guide helps you replace liquid confidence with something far greater: inner power. Through a high-performance lifestyle rooted in meditation, physical fitness, and intentional leadership, you’ll learn how to build social magnetism, real confidence, and unshakable presence—without a single drop.

SELF GROWTH -FOLLOW THIS TO LEARN HOW TO WORK IT OUT!!! Traci K is a former pro fitness and model champion, actress, singer author, artist, producer, TV and Radio Personality and Activist. She has authored over 15 different books on fitness, health and self growth. She is also the founder of FPLA. Creator of Fitstyle. She earned 10th in the world in tri fitness, was crowned many titles of pageantry including national and international titles on well known network like ESPN2, Fox Sports and TSN. She later appeared as contestants on several reality tv shows. Produced by MTV, ESPN, and CWTV. She ...