Showing results for "Work For It" in Sleep Disorders
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Polyphasic Sleep
- Getting to Know Polyphasic Sleep & How It Works
- By: Ted Peace
- Narrated by: Jason Wright
- Length: 4 hrs and 8 mins
- Unabridged
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Stress can drain energy resources from yourself. Life, however, does not always meet our needs in terms of restful sleep during stressful times. There are so many issues to deal with with-family, jobs, income, assignments, social plans, appointments. The report estimates that sleeping men cause up to 90 percent of industrial accidents. This showed accidents showed a lack of sleep. Furthermore, research shows that tired drivers cause almost as many cars crash as drunk drivers. Studies have shown that afternoon naps have a biological necessity.
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Polyphasic Sleep
- Getting to Know Polyphasic Sleep & How It Works
- Narrated by: Jason Wright
- Length: 4 hrs and 8 mins
- Release date: 22-04-20
- Language: English
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