Showing results for "William" in Stress Management

El Poder de la Concentración El clásico definitivo para entrenar la mente, fortalecer la voluntad y convertir el pensamiento en acción. La mayoría de las personas no fracasan por falta de inteligencia, sino porque su atención está dispersa. Hace más de un siglo, William Walker Atkinson...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers...

Winning takes many forms. For fans of Matthew Syed, this is a great sports book about leadership, judgement and decision-making – rooted in the theory that helped Ed Smith lead England cricket to sustained success. And to help us all win more. ‘An absolutely fascinating book’ THE GAME, The...

‘[A] creative and original book on resilience through crises’ DAVID MILIBAND ‘[A] fascinating book is full of insights … I highly recommend it’ KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From a leading international crisis management expert, a breakthrough book about performance under...

'When you finish, you'll know yourself better, you'll understand the people you care about better' ANGELA DUCKWORTH, author of Grit 'Teeming with wisdom, insight, empathy, and sparkle. One of the best books I have ever read' CASS R. SUSNSTEIN, co-author of Noise A founding father of behavioural...

A brilliant examination into how the internet is profoundly changing the way we think. In this groundbreaking book, Wired writer Clive Thompson argues that the internet is boosting our brainpower, encouraging new ways of thinking, and making us more not less intelligent as is so often claimed...

In a world that prizes persistence, acclaimed journalist Lindsay Crouse offers a radical strategy for getting what we want: Quit. We live in a society that champions perseverance, sweat, and tenacity no matter the cost. But what if our relentlessness results in failure, sunken costs, and poor...

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.