Showing results for "Wallace" in Mental Health
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Get Out of Your Head
- Be in Control of Your Life. Break Free from Self-Limiting Habits and Fear
- By: Wallace Port
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 18 mins
- Unabridged
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How can you stop your inner critic? How can you silence that nagging little voice inside our head that so often drags us down, holds us up, and makes us feel like crap? As part of Get Out of Your Head, we will take a deep dive into what cause these voices in our heads. We will discover why this inner critic seems to hold so much power over us, preventing us from moving forward and being able to live the life that we want to live.
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Get Out of Your Head
- Be in Control of Your Life. Break Free from Self-Limiting Habits and Fear
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 18 mins
- Release date: 15-06-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Take Control of Your Life
- The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 11 hrs and 2 mins
- Unabridged
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Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward, if you are prepared to have an open mind and do the work. And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.
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Take Control of Your Life
- The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You
- Narrated by: Douglas Powers
- Length: 11 hrs and 2 mins
- Release date: 08-09-20
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Change Your Mind and Conquer Anxiety
- The Complete and Ultimate Guide to Rewire Your Brain, Learn Good Habits, Avoid Panic Attacks Through Neuroscience and Cognitive Behavioral Therapy
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 5 hrs and 19 mins
- Unabridged
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Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!
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Change Your Mind and Conquer Anxiety
- The Complete and Ultimate Guide to Rewire Your Brain, Learn Good Habits, Avoid Panic Attacks Through Neuroscience and Cognitive Behavioral Therapy
- Narrated by: Douglas Powers
- Length: 5 hrs and 19 mins
- Release date: 08-09-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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