Showing results for "Walking" in Personal Success

Walk your way to less stress, better sleep and a happier outlook on life Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of...

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).

Tired of wellness books that make you feel like you're failing at life? Meet Sweat Now, Nap Later—the book that knows you said "I'll start Monday" (and didn't), that your gym membership doubles as emotional support, and that your workout plan is just a Pinterest board of good intentions. It's silly, snarky, and secretly healing—like a laugh with your funniest friend who also gets it. No guilt. No shame. Just real talk about trying, napping, and showing up in sweatpants. Grab your copy, put your feet up, and remember: you're not broken. You're just human. And that's gloriously enough.

A testament to the way of solitude and simplicity, the 21 precepts of the Dokkōdō, also known as The Way of Walking Alone, is one of Musashi's principal legacies. Inspired by his life of combat and the bushido code, Miyamoto Musashi wrote the Dokkōdō in Japan in 1645, to pass on his wisdom and philosophy of life before he died. In the short text, the master duelist shares 21 precepts for healthy living. They are influenced by principles akin to Stoicism. Even today, these universal lessons can be useful for leading an honest and happy life.

Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.

The Walking on Eggshells Workplace: Honest Communication at Work Without Fear is a practical workplace communication podcast from Ultamize, the world’s largest personal development podcast, audiobook, and online learning network.Hosted by TJ Walker, this limited-series podcast helps professionals, managers, executives, team leaders, remote workers, and employees communicate more clearly in emotionally complicated workplaces.Modern workplaces are filled with people who feel like they are walking on eggshells. Employees are afraid of saying the wrong thing. Managers are afraid to give honest ...

There is a moment many of us have known. You are standing at a kitchen window, or pausing beside a garden bed, or driving past a stretch of lawn kept green and tidy — and feeling, underneath it all, a question you cannot quite form. Something has been lost. Something is asking to be tended. Life is Relationship begins in that moment — and walks you gently forward from it.

Wherever you find yourself on your path, this powerfully moving program can help deepen your connection to Jesus, open your inner vision, and expand your heart. Whether you relate to Jesus as a spiritual teacher, great master, or path to God, this course will help you know him, and yourself, more completely than ever before. Each guided meditation is beautifully composed with gentle narration, soft background music, and soothing ocean waves. They offer a bridge to the spiritual world, where you can connect deeply with Jesus and experience deep peace.

Spirituality isn't about following steps in order to connect with who you really are it is about tapping into the light that you already have and expanding on it Link to Artwork: https://www.soulsonly.com/homeLink to YouTube Channel: https://www.youtube.com/@ChannelArt-f3f

Healing Mile is a walking podcast for mental health, happiness, and personal growth. Join Carrie, your walking bestie, for guided walks and real conversations designed to help you feel better, think clearer, reduce stress, build confidence, improve your mindset, and create a happier life. Whether you're looking for stress relief, anxiety relief, motivation, self-love, emotional healing, personal development, mental wellness, or a positive mindset, each episode combines the proven benefits of walking with practical tools and encouraging conversations that help you reconnect with yourself and ...

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love.

Divorce doesn't just end a marriage. It fractures identity, routines, faith, finances, friendships, and the version of yourself you thought you'd become. Single Man Walking Through Divorce is not a how-to manual or a polished success story. It's one man's honest account of what happens after everything falls apart-and how healing actually unfolds when there's no shortcut around the pain. George Lamelza doesn't write as an expert offering tidy answers from a distance.

From the creators of the Optimal Living Daily podcast network with ~half a billion listens: Ready to turn your daily movement into a practice of peace? Step Into Calm is your daily walking companion, designed to help you find focus, clarity, and grounding in just 10 to 15 minutes a day. Whether you are looking to shed morning stress, navigate a complex problem, or simply "unplug" from a busy day, our guided walking meditations help you sync your breath with your stride to cultivate lasting mindfulness. No experience is necessary... just lace up your shoes and get moving. What you’ll get in ...

Welcome to the Memshala Podcast — a revival movement empowering believers to walk in the dominion, authority, and compassion of Jesus Christ. Hosted by Prophet Chibuzo Nwanju, this podcast equips and activates a generation to move beyond religion and become living demonstrations of the Gospel through soul-winning, prayer, discipleship, healing, outreach, and Kingdom leadership. Through powerful teachings, testimonies, and Spirit-led conversations, Memshala is raising a global army to carry the love and power of God into nations, communities, and everyday life. This is more than a ...

Most people react to life. Miyamoto Musashi learned to command it. His 21 principles in the Dokkōdō were forged in solitude, discipline, and unbreakable mental clarity. When the world feels unstable, these teachings offer a quiet, steady path—one that helps you simplify your mind, sharpen your priorities, and become emotionally untouchable. This book brings Musashi’s wisdom into modern life with clear explanations, practical insights, and grounded guidance you can apply immediately.

An NBA and TEDx Star Helps Men Find Their True Source of Strength, While Embracing Authenticity and Vulnerability Is there a place for the “alpha male” in today’s world? Lance Allred says yes—but it’s past time to evolve our sense of what “alpha” means. “The old alpha believes he...

Become a walking example of Black excellence in only minutes a day—effortlessly reprogram your mind for success and confidence, even if you've tried everything before! "1000+ Positive Affirmations for Black Men" offers targeted tools to transform your mindset, allowing you to conquer self-doubt and step boldly into a world of financial success and personal growth.

New York Times bestselling author Timothy Keller—whose books have sold millions of copies to both religious and secular readers—explores one of the most difficult questions we must answer in our lives: Why is there pain and suffering? Walking with God through Pain and Suffering is the...

Reprogram your mind for unparalleled confidence and success, even if you've faced a lifetime of doubt.

Every affirmation in this guide is designed to empower you, celebrate your identity, and help you manifest the life you’ve always envisioned.