Showing results for "WHAT" in Naturopathy & Holistic Medicine
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Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
- The lies we’re fed about what we eat and how to break free
- By: Milli Hill
- Length: 9 hrs and 23 mins
- Unabridged
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‘An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.’ Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily Mail 'Utterly had me gasping and rethinking my relationship with food and what I advise my...
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An Eye-Opener
- By Amazon Customer on 08-01-26
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Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
- The lies we’re fed about what we eat and how to break free
- Length: 9 hrs and 23 mins
- Release date: 03-07-25
- Language: English
- Health
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Real Food Recovery
- If Food Isn’t the Answer, What’s the Question?
- By: Jamie Morgan Reno, Paige Alexander, Dr. Vera Tarman - foreword
- Narrated by: Dana Wedel, Jamie Morgan Reno, Paige Alexander
- Length: 7 hrs and 15 mins
- Unabridged
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Discover a revolutionary approach to overcoming food addiction from two survivors who've been exactly where you are. In Real Food Recovery, Registered Nurse Paige Alexander and Professional Coach Jamie Morgan Reno share their groundbreaking 16-branch recovery system, combining over 100 years of collective experience with food addiction and recovery.
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Real Food Recovery
- If Food Isn’t the Answer, What’s the Question?
- Narrated by: Dana Wedel, Jamie Morgan Reno, Paige Alexander
- Length: 7 hrs and 15 mins
- Release date: 21-08-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- By: Lluna Garcia
- Narrated by: Deja Nance
- Length: 4 hrs
- Unabridged
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This audiobook contains an in-depth guide on how to understand PCOS and move forward within your life. This audiobook breaks down what PCOS is, how it works, and touches on the different types of PCOS. Polycystic ovarian syndrome (PCOS) is not talked about enough, and widely effects a large population of women. This hormonal imbalance can effect your mood, weight, and even fertility. This audiobook was designed by someone with PCOS to help others who also have PCOS.
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- Narrated by: Deja Nance
- Length: 4 hrs
- Release date: 23-03-22
- Language: English
- Endocrine System
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reiki in Integrative Medicine
- What Reiki Therapy Is, What It Isn't, and How It Supports Healing
- By: M. Lori Torok
- Narrated by: M. Lori Torok
- Length: 2 hrs and 56 mins
- Unabridged
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In this timely and much-needed book, author and integrative health advocate M. Lori Torok brings clarity to a widely misunderstood healing practice. Reiki in Integrative Medicine bridges the worlds of science, spirituality, and clinical care, offering an accessible and grounded introduction to Reiki for skeptics, seekers, and healthcare professionals alike. Drawing on evidence-based research, personal insight, and real-world case studies, Torok examines how Reiki can contribute to pain relief, stress reduction, and overall mind-body wellness.
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Reiki in Integrative Medicine
- What Reiki Therapy Is, What It Isn't, and How It Supports Healing
- Narrated by: M. Lori Torok
- Length: 2 hrs and 56 mins
- Release date: 09-01-26
- Language: English
- Alternative Medicine
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Vagus Nerve Reset Essentials: What Happens in Vagus
- Unlock Powerful Methods to Alleviate Stress, Improve Gut Health, Boost Immunity and Achieve Emotional Balance
- By: Rochelle Berman
- Narrated by: Reese Grey
- Length: 6 hrs and 21 mins
- Unabridged
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This transformative guide blends scientific insight with spiritual wisdom, offering powerful natural methods to support mental clarity, emotional balance, and physical health. These practices are simple, accessible, and life-changing—no complex routines required.
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Un cambio de juego para la salud y el bienestar!
- By Leil_ on 07-04-25
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Vagus Nerve Reset Essentials: What Happens in Vagus
- Unlock Powerful Methods to Alleviate Stress, Improve Gut Health, Boost Immunity and Achieve Emotional Balance
- Narrated by: Reese Grey
- Length: 6 hrs and 21 mins
- Release date: 19-02-25
- Language: English
- Health · Exercise & Fitness · Yoga
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- By: Emma Tekstra FIA
- Narrated by: Koren M. Paul
- Length: 12 hrs and 12 mins
- Unabridged
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Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- Narrated by: Koren M. Paul
- Length: 12 hrs and 12 mins
- Release date: 04-06-24
- Language: English
- Health
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dizziness Relief Handbook
- Why You Feel Dizzy When Sitting, Standing, or Walking—And What You Can Do to Get Better Fast (Overcoming Dizziness, Book 2)
- By: Benny Danglad
- Narrated by: Iapetus Rice
- Length: 38 mins
- Unabridged
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“ The Dizziness Relief Handbook” offers a detailed guide to understanding and managing various types of dizziness, vertigo, and balance issues. It will help you identify the cause of your dizziness, distinguish between different conditions, recognize serious symptoms, and provide practical techniques, including natural remedies and therapies, to regain stability and peace of mind. It is the second book in the “Overcoming Dizziness” series and builds upon foundational knowledge of dizziness.
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poor
- By supergirl on 15-11-25
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The Dizziness Relief Handbook
- Why You Feel Dizzy When Sitting, Standing, or Walking—And What You Can Do to Get Better Fast (Overcoming Dizziness, Book 2)
- Narrated by: Iapetus Rice
- Series: Overcoming Dizziness, Book 2
- Length: 38 mins
- Release date: 29-10-25
- Language: English
- Heart Disease
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cleaner Mouth Longer Life
- What Mainstream Medicine and Conventional Dentistry Don’t Know or Won’t Tell You
- By: Dr Lina Garcia
- Narrated by: Lina Garcia
- Length: 6 hrs and 18 mins
- Unabridged
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Brushing and flossing are essential components of dental health, but that is not what this book is about! According to Dr. Garcia, a clean mouth becomes “dirty” because of the things done to it or placed in it by conventional dental practices. That’s because traditional dentistry is primarily concerned with pain and appearance. No one likes an aching tooth – it often drives us to the dentist in the first place. And we all want perfectly arranged pearly whites with no gaps.
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Cleaner Mouth Longer Life
- What Mainstream Medicine and Conventional Dentistry Don’t Know or Won’t Tell You
- Narrated by: Lina Garcia
- Length: 6 hrs and 18 mins
- Release date: 14-04-25
- Language: English
- Oral Health
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Unabridged
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Whether you want to (1) naturally reduce your pain levels, (2) free yourself from addictive pain killers, or (3) prevent pain from occurring in the first place, this audiobook will teach you everything you need to know. Some pain can be relieved fairly quickly, while other strategies will take longer to show results, but your pain can be eliminated. I have included the best results of my research and personal experience to give you practical ways to significantly reduce pain and in many cases totally wipe it out.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release date: 12-12-24
- Language: English
- Pain Management
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What They Won't Tell You About Diabetes
- Healing Insulin Resistance with Nutrition and Natural Remedies for Blood Sugar Control (What They Won't Tell You: ... Your Health with Science and Nature)
- By: Cedric Williams
- Narrated by: Cedric Williams
- Length: 1 hr and 23 mins
- Unabridged
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Take control of your blood sugar naturally—without another prescription. Are you frustrated with the endless cycle of prescriptions and restrictive diets that promise to manage diabetes but deliver little real progress? "What They Won't Tell You About Diabetes: Healing Insulin Resistance with Nutrition and Natural Remedies for Blood Sugar Control" offers a fresh, empowering perspective.
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What They Won't Tell You About Diabetes
- Healing Insulin Resistance with Nutrition and Natural Remedies for Blood Sugar Control (What They Won't Tell You: ... Your Health with Science and Nature)
- Narrated by: Cedric Williams
- Length: 1 hr and 23 mins
- Release date: 28-04-25
- Language: English
- Diabetes
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What They Won't Tell You About Cholesterol
- Natural Strategies to Protect Your Heart and Health (What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature)
- By: Cedric Williams
- Narrated by: Cedric Williams
- Length: 1 hr and 9 mins
- Unabridged
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Cholesterol isn’t the enemy—learn the real path to heart health. Are you tired of hearing the same outdated advice about cholesterol? For years, we’ve been told that lowering cholesterol is the key to heart health, but the truth is more complex—and empowering. In "What They Won’t Tell You About Cholesterol: Natural Strategies to Protect Your Heart and Health," pharmacist and health expert Cedric Williams takes you beyond the cholesterol myths and reveals the true drivers of heart disease: inflammation, poor metabolic health, and chronic stress.
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What They Won't Tell You About Cholesterol
- Natural Strategies to Protect Your Heart and Health (What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature)
- Narrated by: Cedric Williams
- Length: 1 hr and 9 mins
- Release date: 31-03-25
- Language: English
- Cholesterol · Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What They Won’t Tell You About Hypertension
- Nutritional Secrets for High Blood Pressure (What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature)
- By: Cedric Williams
- Narrated by: Cedric Williams
- Length: 59 mins
- Unabridged
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Are you frustrated by the conflicting advice surrounding high blood pressure? Have you been told to cut salt and fats, only to see minimal results despite taking prescribed medications? This book challenges conventional wisdom and sheds light on the overlooked truths about hypertension. As a pharmacist with over 20 years of experience, Cedric Williams explores the hidden power of nutrients like sodium, potassium, magnesium, and fat-soluble vitamins in regulating blood pressure.
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What They Won’t Tell You About Hypertension
- Nutritional Secrets for High Blood Pressure (What They Won't Tell You: The Natural Healing Series to Empower Your Health with Science and Nature)
- Narrated by: Cedric Williams
- Length: 59 mins
- Release date: 06-05-25
- Language: English
- Health
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Defining Your Boundaries
- The Yes|No Playbook to What You Want in Life
- By: Jen Sugermeyer
- Narrated by: Jen Sugermeyer
- Length: 5 hrs and 37 mins
- Unabridged
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Jen Sugermeyer wrote Defining Your Boundaries to help others claim personal and professional victory over their day-to-day lives. If you have found yourself running into challenges with joy, satisfaction, productivity, self-esteem, or being blindsided by fear, anxiety or winding up in a state of panic then this book is for you. Boundaries define how we live our lives and when we neglect to define them or loosely uphold them then we are destined for disappointment.
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Defining Your Boundaries
- The Yes|No Playbook to What You Want in Life
- Narrated by: Jen Sugermeyer
- Length: 5 hrs and 37 mins
- Release date: 06-08-20
- Language: English
- Emotions · Personal Development
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The Good Vices
- From Beer to Sex, the Surprising Truth About What's Actually Good for You
- By: Harry Ofgang, Erik Ofgang
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 32 mins
- Unabridged
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Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We...
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Nothing new or interesting
- By Robert on 06-09-23
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The Good Vices
- From Beer to Sex, the Surprising Truth About What's Actually Good for You
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 32 mins
- Release date: 04-06-19
- Language: English
- Health
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mi vida con psoriasis [My Life with Psoriasis]
- La historia de lo que finalmente funcionó para mí y me mantuvo sano durante más de 30 años [The Story of What Finally Worked for Me and Kept Me Healthy for More than 30 Years]
- By: Ross Gambril
- Narrated by: Mario Correa
- Length: 2 hrs and 19 mins
- Unabridged
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Este libro es la traducción al español del libro original del autor en inglés y trata sobre la lucha personal del autor con la psoriasis durante más de 20 años y lo que se descubrió que pudo mantenerlo prácticamente totalmente claro durante más de 30 años.
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Mi vida con psoriasis [My Life with Psoriasis]
- La historia de lo que finalmente funcionó para mí y me mantuvo sano durante más de 30 años [The Story of What Finally Worked for Me and Kept Me Healthy for More than 30 Years]
- Narrated by: Mario Correa
- Length: 2 hrs and 19 mins
- Release date: 23-02-23
- Language: Spanish
- Skin Ailments
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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