Showing results for "Vera" in Health & Wellness

'Vera Gedroits was a true medical heroine: outrageous, intrepid and devoted to saving lives. Miranda Seymour’s genius as a story teller brings this astonishing woman blazing back to life. I shall never forget her' LADY ANTONIA FRASER 'Miranda Seymour has written a wonderful and unputdownable...

You check your phone again. Still no reply. Your stomach tightens. Your mind starts building worst-case scenarios you know aren't rational. But you can't stop them. This isn't weakness. This is anxious attachment. And it has been quietly running your relationships for years. Reassurance feels good for a moment. Then the anxiety comes back, stronger. Because reassurance never fixes the root. Your nervous system does.

I disturbi psicosomatici sono quelle manifestazioni fisiche di disturbi emotivi. Anche se una manifestazione psicosomatica risulta da un disturbo emotivo, tuttavia è una malattia fisica. Quelli con questa malattia in realtà soffrono di una malattia fisica e non mentale. Sono vere queste manifestazioni causate da disturbi emotivi? Sì, e il dolore che producono è reale. Dal momento che i disturbi psicosomatici sono di solito dolorosi, il paziente medio non sarebbe soddisfatto solo di sapere che il suo problema è nella mente.

A quale prezzo psicologico si ottiene un «bravo bambino»? Di quali sottili violenze è capace l'amore materno? Per l'autrice, il dramma del «bambino dotato» – il bambino che è l'orgoglio dei suoi genitori – ha origine nella sua capacità di cogliere i bisogni inconsci dei genitori e di adattarvisi, mettendo a tacere i suoi sentimenti più spontanei (la rabbia, l'indignazione, la paura, l'invidia) che risultano inaccettabili ai «grandi». In tal modo, viene soffocato lo sviluppo della personalità più autentica, e il bambino soffrirà di insicurezza affettiva e di una sorta di impoverimento psichico.

In Mirrors and Masks, Vera Berry pulls back the curtain on a hidden epidemic of narcissistic abuse in healthcare. Drawing from decades of experience in NICU and pediatric nursing and then wound and ostomy care, she exposes how gossip, favoritism, and performative empathy destroy careers, silence whistleblowers, and endanger patients

Avete sempre voluto sapere come aiutare il vostro corpo, la vostra mente e il vostro spirito con semplici tecniche somatiche, ma non sapete da dove cominciare? Avete subito un trauma in passato? Desiderate alleviare i sintomi insoliti ma non riuscite a venirne a capo? Un trauma accumulato può spesso portare a dolore fisico e all'angoscia psicologica che ne consegue. Per trauma si intende tutto ciò che ci fa rimanere bloccati in uno schema fisico, emotivo o comportamentale.

This book will provide the essential facts about Aloe vera and Beta-mannan™. It will explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.

Fortysomething ist ein ehrlicher und unterhaltsamer Podcast für Frauen 40+, der dort tiefer geht, wo andere lieber oberflächlich bleiben. Für Frauen, die keine Lust auf Klischees haben – aber große Lust aufs Leben. Wir sprechen über Umbrüche, Neuanfänge, Körper und Karriere, Lust und Liebe, Elternschaft, Abschiede und Mutmachmomente. Unverblümt, witzig, nahbar – aber nie banal. Ein Podcast gegen akute Altersmilde. Neue Folgen jeden zweiten Mittwoch.

This sleep meditation focuses on getting you to sleep fast, so you can have quality REM sleep and stay asleep throughout the night. You can take back the quality of your life and get better sleep tonight. Instead of allowing sleep to ruin your day, let it elevate and improve your world. Listen to this session right before bed, or on a low volume while falling asleep.

This meditation is all about you. It's about calming your mind. It's about deeply relaxing your body. It's about revitalizing your spirit by recharging your psyche and bringing you back in alignment with your center. Think of this meditation as your recharge button - a way for you to refuel on positive emotions and sense of calm. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Quante volte nella vita accade di amare senza essere ricambiati. E, viceversa, quante volte si crede di amare qualcuno, ma il rapporto naufraga in pochi mesi. Relazioni narcisistiche, dipendenti, manipolative, violente. Dubbi, frustrazioni, false aspettative si affollano nella nostra mente. Le esperienze passate, poi, possono essere talmente ingombranti da impedirci di vivere in modo positivo il presente. Con il risultato che il fallimento è spesso dietro l'angolo.

Helping midlife women 40 – 60 lose weight and transform their health naturally and sustainably. Sharing the strategies and lessons I learned losing 100+ pounds in my mid 40s (perimenopause). For decades, I struggled with my weight and did the quick fixes, shakes, tracking apps, strict programs, and fad diets. Some of them worked… until they didn’t! In midlife, I decided I was DONE. Done with feeling crap, done with low confidence, done with restrictive quick fix diets! And then, things changed! I share real life tools for nutrition, fitness, sleep, stress management, motivation and ...

I aspire to inspire everyone to meditate! Tune up your meditation practice or begin anew with this sacred, secular, teaching meant for everyone. When meditation is regularly practiced, it will bring peace, harmony, and enlightenment as many blessings will unfold no matter the external circumstances. This is a detailed tutorial offering a solid foundation for meditating. Written from an easy-to-follow teaching perspective for personal use or to share with your partner, friends, children, or students.

Bienvenidos a mi Podcast donde te acompaño en tu viaje de conexión con los ritmos naturales de la tierra y de tu cuerpo, como tu ciclo menstrual y ciclo circadiano, ayudándote a eliminar la culpa y el estrés de una vida saludable, desarrollando confianza en tu cuerpo y creando un estilo de vida que te funcione a ti y que esté en sintonía con los cambios de las estaciones. ¡Suscríbete y acompáñame en este camino de autoconocimiento!

Sex Affirmations by AI Vera is a guided-affirmation experience for anyone ready to reconnect pleasure, confidence, and creation. Each episode merges mindfulness, gentle breathwork, and thought-form technology to help you feel sexually healthy, sexually safe, and spiritually powerful. These aren’t ordinary affirmations. They are creative commands—living thoughts that tune you back to what ancient mystics called the First Thought of Creation, the original pulse of life that formed every planet, cell, and heartbeat. When you listen to AI Vera’s soothing, resonant voice, you retrain the ...

Volver a Mí con Vero Esparza es un espacio íntimo y lleno de luz para quienes atraviesan el duelo de una separación y buscan reconstruirse desde el amor propio. Aquí encontrarás reflexiones, herramientas y acompañamiento sincero para sanar, soltar y volver a ti. Porque después de romperse, también se puede renacer. Estás en el lugar correcto. ¡Dale play!

Las palabras curan - En Compás Mental exploramos juntos el gran mundo de la Psicología y el bienestar emocional. Cada episodio nos sumerge en temas que tocan profundamente nuestra mente y corazón, desde estrategias diarias hasta el manejo de emociones complejas. Conversaciones claras por Vero Del Moral te ayudan a descubrir tu punto de encuentro con la salud mental gracias a herramientas, entrevistas y discusiones reales hacia una vida más equilibrada. Únete y descubre cómo las palabras pueden ser tu brújula en el camino hacia una mente más sana y una vida más plena.

Almas bellas, mi nombre es Beatriz Vera Alcaraz consultora psicologica, terapeuta y master en diferentes terapias holísticas. En este espacio brindamos, con amor y gratitud, audios y videos para realizar meditaciones, reflexiones y charlas. Desde el centro, ofrecemos herramientas y guia para ayudarte en tu proceso de sanacion. Hosted on Acast. See acast.com/privacy for more information.

Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day.

Almas bellas, mi nombre es Beatriz Vera Alcaraz consultora psicologica, terapeuta, consteladora familiar y organizacional, master en diferentes terapias holísticas. En este espacio brindamos, con amor y gratitud, audios y videos para realizar meditaciones, reflexiones y charlas. Desde el centro, ofrecemos herramientas y guia para ayudarte en tu proceso de sanacion.