Showing results for "Unshakeable" in Cognitive Behavioral
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Be Empowered with Boundaries
- A CBT Workbook for Women to Stop People Pleasing, Break Free from Toxic Cycles, and Communicate with Unshakeable Confidence
- By: Katie O'Brien
- Narrated by: Brenda C. Eppley
- Length: 4 hrs and 49 mins
- Unabridged
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This CBT workbook gives you the courage to set healthy boundaries, put yourself first without guilt and build respectful relationships. This book is beautifully authentic and deeply inspiring. Be Empowered with Boundaries guides women to stop people-pleasing and regain their peace with confidence. Setting boundaries doesn't make you selfish—it makes you strong. This resource empowers you with mindset shifts and practical tools to assert your needs confidently, regain control, and transform your relationships for the better.
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Be Empowered with Boundaries
- A CBT Workbook for Women to Stop People Pleasing, Break Free from Toxic Cycles, and Communicate with Unshakeable Confidence
- Narrated by: Brenda C. Eppley
- Length: 4 hrs and 49 mins
- Release date: 27-10-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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