Showing results for "Two Hours" in Spirituality

When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.

This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!

This product will allow you to reach deeper levels of sleep and focus, with each phase our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life. We at Calming Nature wish to help as many people as possible to find regular, restful, and revitalizing sleep.

Join Tommy Rosen, addiction and recovery expert, author, and founder of Recovery 2.0 as he interviews leaders in the field of addiction and recovery, spiritual teachers, medical doctors, nutritionists, yoga and meditation teachers and wisdom keepers. Each guest illuminates their own expertise on recovery living beyond the dis-ease of addiction. Wherever you are on your path of recovery, tap into new perspectives on addiction and cutting-edge philosophies and practices to heal and thrive.

This product will allow you to reach deeper levels of sleep and focus, with each phase our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life. We at Alpha Delta Books wish to help as many people as possible to find regular, restful, and revitalizing sleep. Thank you for using Alpha Delta Books products, we hope you enjoyed your experience.