Showing results for "Total Control" in Self-Hypnosis

Have a hard time saying "no" to yourself? Ready to practice a little impulse control and feel more accomplished? Today is the day you'll find it easier to exercise self-control with this new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows.

Install Self-Discipline - Total Self-Control in Minutes, using Hypnosis. The world is full of distractions. They're not bad things in themselves, but they have a habit of stealing your attention. They "distract" you from getting on with tasks, eat into your time, and stop you from getting things done. Unless you have the discipline to ignore them, you'll never reach any of your targets or fulfill any of your dreams. How can you find that strength of mind? With help from hypnosis.