Showing results for "The Trout" in Health & Wellness

Empowering & amplifying the voice of young women . Educational, liberating, real and inclusive discussions that challenge and encourage change when it comes to the issues that matter most to us. For young women by young women. POW Has your back! Created by the original members of POW! York (ages 8-12 yrs old). Facilitated by Anna Johnston aka Miss Trout.

Give your kids the gift of a lifetime: a healthy relationship with food. In this easy and informative book, nutritionist Katja Leccisi offers simple steps to help you reduce strife during family meals; develop meal schedules that suit your family; simplify meal planning; and encourage your kids to make good food choices and develop reasonable eating habits.

When it's time for your baby to start eating, you can trust Katja Leccisi's expertise and experience as a childhood nutritionist and a mom. The information is up-to-date and reliable, and the question and answer format of her latest book is easily accessible. Even though you're a busy parent, you can easily skim through it a little at a time during your rare quiet moments. The knowledge you gain from this will empower you to nourish your baby confidently from first foods onwards, and answer any questions.