Showing results for "The Tree" in Self-Esteem

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on.

The stuff ancestries did not tell, is what we needed to know. Often family members (Apples) see repeated mistakes and failures for generations (Trees). Rather than learning or taking a different path, family members fall from the same tree. Meaning repeating the same mistakes. Many of these repeated mistakes are due to ancestries failing to be transparent. Techniques to exceed the tree are detailed inside! I am trying to promote awareness. Repeated family failures must stop. You do not have to be the apple that fell, you can exceed the tree. If you fall, establish a plan and keep moving. Empowerment to make a change!

A beautiful story of a man's realization of what matters in life, told in Kenneth M. Martin's immortal words. Best-selling author Dan Alatorre ( Savvy Stories) teamed up with teacher Allison Maruska to bring the world Kenneth M. Martin's new take on wisdom, old age, and a purposeful life. The result is a tender, engaging story of a good man who always knew who he was and how he mattered - until he retired and somehow lost track.

El árbol de tu vida crece en el terreno de tu mente, como producto directo de las siembras de las semillas de los pensamientos que tú haces en ese terreno. Los frutos de esas siembras los cosechas ineludiblemente. La vida que vives hoy, es el árbol que contiene los frutos de todos los pensamientos que has sembrado en el pasado.

Are you tired of the dread that Monday mornings seem to bring? Are you tired of waking up and slogging to work every Monday only to count down days to the weekend? With Love Monday Mornings: An Introduction, you will discover ten simple strategies to get you on your way to feeling good about your work life.