Showing results for "The T Guide" in Addiction & Recovery
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Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
- The No-Bullsh*t Guide to Levelling Up Your Life
- By: Paul Mort
- Length: 6 hrs and 27 mins
- Unabridged
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Performance17
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Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier...
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discipline is something you value or inspires you
- By Stephen on 13-06-25
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Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
- The No-Bullsh*t Guide to Levelling Up Your Life
- Length: 6 hrs and 27 mins
- Release date: 16-01-25
- Language: English
- Addiction & Recovery · Mental Health
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The No Bullsh*t Guide to Dialing Down the Drink
- Control, Cut Back, or Kick It (Quit Drinking or Cut It Down)
- By: Daniella Marlin
- Narrated by: Tara Franz
- Length: 4 hrs and 9 mins
- Unabridged
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The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.
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The No Bullsh*t Guide to Dialing Down the Drink
- Control, Cut Back, or Kick It (Quit Drinking or Cut It Down)
- Narrated by: Tara Franz
- Length: 4 hrs and 9 mins
- Release date: 15-11-23
- Language: English
- Addiction & Recovery · Alcoholism
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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