Showing results for "The Shadow" in Communication & Social Skills

As I walked into my new office, on that cold Monday morning, I realised there was only a tiny corner where I wasn’t visible, through the internal windows, to everyone else in the main open-plan office. I shut the office door and manoeuvred myself so I couldn’t be seen. Taking deep breaths to try to stop my heart leaping out of my chest, I asked myself...“Oh God, what have I done?”

Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.

Gaslighting in the workplace is a pervasive issue that can insidiously erode your confidence and sense of reality. Navigating the Shadows is your guide to understanding and overcoming the damaging effects of gaslighting. This book offers insight into recognizing the subtle signs of manipulation and provides empowering strategies to protect yourself and reclaim your professional sanity.