Showing results for "The Odyssey" in Fitness, Diet & Nutrition

Est-il possible de reprendre la course une fois qu'on a tout laissé tomber? Après un arrêt complet de la course à pied, l'ultramarathonien Joan Roch entreprend un long retour vers son sport. Il raconte son parcours, cinq années semées de doutes, de douleurs et de joies. Le point culminant: son arrivée triomphale au sommet du mont Royal, à Montréal, au terme d'un périple improvisé de 1135 km amorcé en Gaspésie.

What does it take to run the world—literally and figuratively? For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself.

The vast increase of metabolic diseases across the developed world has indicated severe and widespread problems with our levels and efficacy of metabolic hormones, such as insulin, leptin, ghrelin, and cortisol, which in turn affect other hormonally controlled systems in the body. The commonly given advice for taming hormonal mayhem? Lose weight. While calorie restriction and exercise can result in weight loss, the increased hunger and eventual reduction in the body’s energy usage do not often yield lasting results.

Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.

Embark on a sonic journey with "Afrobeats Groove Odyssey," your ultimate destination for the vibrant and infectious beats of Afro House music.Immerse yourself in the rich cultural tapestry of African rhythms, as we curate a mesmerizing collection of tracks that blend traditional sounds with contemporary beats.Join us each episode as we explore the diverse landscape of Afro House, featuring exclusive mixes, and the latest releases from the global Afro House scene.Whether you're a seasoned enthusiast or a newcomer to the genre, Afrobeats Groove is your passport to the heart of the dance floor, ...