Showing results for "The Names" in Emotions

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...

Tus emociones no son algo que debas suprimir ni ignorar. La intención es que las sientas, las examines y las compartas, y en este revolucionario libro de la autora bestseller de Sal de tu cabeza aprenderás cómo el adoptar una relación sana con tus emociones puede traerte libertad y mejorar todos los aspectos de tu vida.

You are not broken. You are carrying more than your story was built to hold. You have spent years holding it together. Performing strength. Avoiding the past. Numbing the pain. Smiling while your soul slowly shut down. This audiobook is not about quick fixes. It is about finally coming home to yourself. The Empathic Edge is a brutally honest, spiritually grounded, deeply human guide for anyone who feels everything and does not want to drown in it anymore.