Showing results for "The Getaway" in Mental Health
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- By: Dr. Craig April
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 35 mins
- Unabridged
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 35 mins
- Release date: 16-06-20
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mental Getaway from COVID-19
- A Guide to Rejuvenate Your Inner-Self, Explore Calmness and Introspection During Pandemic
- By: Divya Sharma
- Narrated by: Robert Plank
- Length: 3 hrs and 56 mins
- Unabridged
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This audiobook helps you tune out the noise of daily life that might steal your joy away. Do you know there is a voice on the inside of you that supplies answers to most questions about yourself? When you connect with your inner self, it aligns with your core values and makes life more pleasant and fulfilling. Meanwhile, you’ve always been at life's disadvantage because you have not found your true self, and as a result, it has made you vulnerable to some life circumstances.
Preview -
The Mental Getaway from COVID-19
- A Guide to Rejuvenate Your Inner-Self, Explore Calmness and Introspection During Pandemic
- Narrated by: Robert Plank
- Length: 3 hrs and 56 mins
- Release date: 24-05-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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