Showing results for "The EbbTide" in Health & Wellness
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EbbTide Wellness
- By: Heather Rupp
- Original Recording
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EbbTide Wellness will empower you and your health across your personal cycles, challenges, and seasons by offering Mindfulness-based teaching and practical exercises for real impact and healing. Each session, Dr. Heather Rupp will introduce alternative wellness tools with an emphasis on Mindfulness. Most sessions will include discussion of a topic, a related guided meditation, and personal inquiry; as well as suggestions for the incorporation of other natural healing modalities such as homeopathy, spirituality, and acupuncture. Expect to learn more about yourself, habits, motivations, pains, ...
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