Showing results for "The Brain Book" in Business Communication
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How to Turn Off Your Brain
- For the People Who Cannot Let Go and Relax (The Path to Calm, Book 24)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 14 mins
- Unabridged
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Thinking too much isn’t a personality trait. It’s a nervous system problem. Your brain isn’t trying to sabotage you — it’s trying to protect you. The problem is that it doesn’t know when to stop. How to Turn Off Your Brain is a practical guide for people who can’t stop thinking and are tired of fighting their own minds. Instead of vague advice or feel-good reassurance, this book focuses on simple, usable tools for calming mental noise and regaining control. This book treats overthinking like what it actually is: a pattern that can be interrupted, retrained, and reduced.
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How to Turn Off Your Brain
- For the People Who Cannot Let Go and Relax (The Path to Calm, Book 24)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 24
- Length: 4 hrs and 14 mins
- Release date: 03-03-26
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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