Showing results for "The Book of Time" in Alternative & Complementary Medicine

Close your eyes and step into another world. Not a world of alarms and deadlines, but of heroes and wanderers, forests and seas, battles and destinies. Stories designed to quiet the restless mind and carry you into sleep.

Not your average bedtime story. Where story meets soothing sound. This is mythic fiction layered with immersive sleep soundscapes for dreamers, romantics, seekers…and the sleepless.

If you suffer from insomnia, getting to sleep at night can become a real pain. Overthinking is the primary reason people struggle to get a good night's sleep. You get stressed out during the daytime, and your brain refuses to let things go when you get into bed at night. This is why nonsensical sleep stories can make a radical difference for everyone. Listening to a story that doesn't make sense confuses your brain, and it gives your mind the jolt it needs to stop thinking about the stresses of your day.

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Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This program is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence; and improving relationships at work.

High above the sea, the lighthouse glows steady against the darkness. The keeper tends the final flame, his steps familiar and unhurried as he watches the stars emerge over the waves. This is a story of solitude and steadfastness, of quiet light and wide horizons.

PROGRAM YOUR BRAIN TO STAY "ON FOCUS" AND AVOID PROCRASTINATINGEnlist the unlimited power of your mind to assist you in making effective time management a daily habit. This proven two-part system of spoken and subliminal suggestions, created especially for anyone looking to accomplish more in...