Showing results for "The Animals" in Bodybuilding & Strength Training
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Outsmarting Menopause
- Conversations about Metabolism, Muscles, Mood and More
- By: Brooke Bussard MD
- Narrated by: Anna Klein
- Length: 2 hrs and 6 mins
- Unabridged
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In Outsmarting Menopause, Dr. Brooke Bussard shares a fun, refreshing approach to managing menopause symptoms and preventing the chronic diseases that hormonal changes can exacerbate. Once the ovaries retire and estrogen receptors decline, the body undergoes major shifts: muscle loss, weight gain, sleep issues, mood changes, and more. But menopause doesn't have to mean misery.
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Outsmarting Menopause
- Conversations about Metabolism, Muscles, Mood and More
- Narrated by: Anna Klein
- Length: 2 hrs and 6 mins
- Release date: 14-04-25
- Language: English
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