Showing results for "Tell" in Self-Esteem

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

From artists to entrepreneurs, students looking for their first jobs to organizational leaders, public figures to speakers, Tell Me About Yourself helps everyone bolster confidence and authentic communication in life's most vulnerable moments. Treading on a proven six-step process, the founder and CEO of Oratory Glory, Holley Murchison, teaches you how to craft and deliver a comprehensive, compelling, and generally kick ass introduction.

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.

In a medical model that was only ever designed to react to disease, this book dares to empower you, my fellow Nurse, to do the hard stuff better. This is my comeback story. I reveal the SH*T they don’t tell you in nursing school and share experiences from my 17 years in nursing that will tick you off, make you laugh, and bring you to tears.

For so long, people have been trying to tell your story. They’ve put you in a box. Made you feel less than, and challenged you to live life their way. You may feel frustration, anger, disgust. You’re hungry for success. You’re tired of giving your story away. In May 2013, Nate Howard made the front page of the LA Times for sparking a movement against racial profiling after 79 LAPD officers shut down his event at USC. Realizing someone was attempting to tell his story, he founded Movement BE, a nonprofit organization that helps young people discover their stories.

We all know that while “the hard way” is not a bad way to learn life’s lessons, it can be extremely frustrating. Since he was 10 years old, Clark learned a lot of answers that we all seek (certainly not all)—and after many hours talking with his niece Katelyn answering her questions and helping her avoid many of life’s pitfalls, Clark realized that it was time to “pay it forward” and maybe keep others from having to learn everything the hard way, like most of us do.

This handbook details strategies for overcoming doubt, fear of failure, and conventional thinking, and serves as a roadmap for those who wish to bolster self-confidence. It offers exercises culled from personal experience and valuable advice from mentors in the fields of entertainment, business, and education. The value of rejecting conventional wisdom and commonplace precepts is demonstrated, and encouragement to tackle obstacles head on is offered.

The time has come for you to take back control of your life! No matter if you’ve been rejected once too many, or you’re unhappy in your current relationship, our two-in-one book will guide you step by step and ultimately show you that the decision to be happy again rests entirely on your shoulders.

Self-help begins with self-esteem and recognizing your true worth, despite what anyone else may think. Just about every message that we receive on a daily basis seems to covertly or overtly tell us that we're not enough or that we don't matter in the grand scheme of things. Only celebrities matter. Or only those who have amassed great wealth matter. Or only those who meet a certain standard of beauty matter. But the real truth is that each of us matters equally, no matter how we look, how much money we make, where we live, or how much attention the world gives us.