Showing results for "Taking Control" in Communication & Social Skills
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- By: Norah Young
- Narrated by: Theresa Stephens
- Length: 3 hrs and 21 mins
- Unabridged
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What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms, at what stage they become disorders, how to prevent them and how to overcome them. The audiobook tells us of survivors, not for entertainment purposes but as a way to assure us that just like everything else in life, this phase will surely pass, but there are things we must do if we must survive them.
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- Narrated by: Theresa Stephens
- Length: 3 hrs and 21 mins
- Release date: 07-03-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Covert Manipulation
- The Power of Awareness. Unveiling Covert Manipulation and Taking Control of Your Life
- By: Mick Goreski
- Narrated by: Steven Myles
- Length: 36 mins
- Unabridged
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Step into the realm of empowerment and reclaim control over your life with "Covert Manipulation: The Power of Awareness." In this eye-opening audiobook, you will embark on a journey of self-discovery and uncover the subtle tactics used by manipulators, allowing you to break free from their grasp and live life on your own terms.
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Covert Manipulation
- The Power of Awareness. Unveiling Covert Manipulation and Taking Control of Your Life
- Narrated by: Steven Myles
- Length: 36 mins
- Release date: 06-03-24
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fear...I Ain't Afraid of You!!!
- Self-Help Guide to Taking Control of Fear
- By: Dr. R. Sept, C. Sept
- Narrated by: C. Sept Sr.
- Length: 2 hrs and 36 mins
- Unabridged
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There is no exact way to come out and say some of the things we have to express, lightly. Many of these things are so relevant in the lives of every person on the planet that they must be mentioned, often and frequently. Fear is something which is a part of the human psyche, and it has been the great quest of many to find ways in which it could be contained. These things are essential for development, growth, and the impact that humans have upon society.
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Fear...I Ain't Afraid of You!!!
- Self-Help Guide to Taking Control of Fear
- Narrated by: C. Sept Sr.
- Length: 2 hrs and 36 mins
- Release date: 17-03-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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